Shake and Bake
Workouts
Thursday 7/16/20 @ 10:20 AM
✅
460kj
85rpm
39%
17mph
Thursday 7/16/20 @ 12:52 PM
357kj
84rpm
36%
15mph
Sunday 5/9/21 @ 12:58 PM
✅
521kj
89rpm
42%
19mph
Tuesday 5/18/21 @ 3:12 PM
375kj
90rpm
36%
16mph
Wednesday 7/22/20 @ 11:58 AM
✅
366kj
81rpm
44%
18mph
Wednesday 7/29/20 @ 3:8 PM
291kj
90rpm
37%
17mph
Monday 1/25/21 @ 11:34 AM
✅
371kj
87rpm
41%
18mph
Monday 6/1/20 @ 10:41 PM
286kj
88rpm
37%
17mph
Tuesday 6/9/20 @ 10:2 AM
✅
387kj
86rpm
42%
19mph
Wednesday 10/28/20 @ 12:36 PM
319kj
86rpm
39%
17mph
Saturday 5/9/20 @ 11:27 AM
✅
252kj
91rpm
41%
19mph
Monday 7/6/20 @ 7:7 PM
186kj
87rpm
37%
16mph
Saturday 12/14/19 @ 1:13 PM
✅
536kj
82rpm
45%
19mph
Saturday 5/2/20 @ 3:44 PM
364kj
89rpm
35%
16mph
Monday 4/27/20 @ 10:59 AM
✅
237kj
82rpm
43%
18mph
Sunday 5/3/20 @ 3:34 PM
173kj
85rpm
37%
16mph
Monday 4/20/20 @ 9:46 AM
✅
371kj
86rpm
42%
18mph
Thursday 4/16/20 @ 3:20 PM
282kj
87rpm
37%
16mph
Monday 4/22/19 @ 10:0 AM
✅
352kj
84rpm
41%
18mph
Friday 4/26/19 @ 2:36 AM
267kj
78rpm
38%
15mph
Workouts
357
kj
Thursday 7/16/20
375
kj
Tuesday 5/18/21
291
kj
Wednesday 7/29/20
286
kj
Monday 6/1/20
186
kj
Monday 7/6/20
173
kj
Sunday 5/3/20