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Shake and Bake
ark_keeper
#GoKnightsGo
2
Beat buckeyebikerdpt
VS
buckeyebikerdpt
College Station, TX
86 🔥
Beat ark_keeper
Workouts
Previous Workouts
Sunday 9/5/21 @ 3:21 PM
644
kj
83
rpm
47
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/4/21 @ 11:56 AM
✅
776
kj
90
rpm
48
%
22
mph
Sunday 5/16/21 @ 4:31 PM
665
kj
83
rpm
48
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 4/28/21 @ 9:19 AM
✅
796
kj
91
rpm
48
%
22
mph
Tuesday 5/11/21 @ 6:34 AM
461
kj
82
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/3/21 @ 9:15 AM
✅
593
kj
92
rpm
48
%
22
mph
Saturday 11/7/20 @ 4:46 PM
315
kj
79
rpm
48
%
20
mph
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 10/31/20 @ 12:5 PM
✅
349
kj
83
rpm
52
%
22
mph
Friday 7/17/20 @ 5:25 AM
521
kj
80
rpm
50
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/28/20 @ 9:29 AM
✅
625
kj
85
rpm
51
%
22
mph
Monday 2/25/19 @ 3:50 PM
477
kj
85
rpm
46
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 2/18/19 @ 10:57 AM
✅
530
kj
82
rpm
50
%
21
mph
Tuesday 2/19/19 @ 5:55 AM
610
kj
83
rpm
46
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/17/19 @ 2:43 PM
✅
723
kj
85
rpm
49
%
21
mph
Thursday 12/6/18 @ 8:27 PM
254
kj
82
rpm
52
%
22
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Friday 12/7/18 @ 1:2 AM
✅
280
kj
82
rpm
54
%
23
mph
Previous Workouts
ark_keeper
#GoKnightsGo
2
Beat buckeyebikerdpt
VS
buckeyebikerdpt
College Station, TX
86 🔥
Beat ark_keeper
Workouts
Previous Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
644
kj
Sunday 9/5/21
✅
776
kj
Saturday 9/4/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
665
kj
Sunday 5/16/21
✅
796
kj
Wednesday 4/28/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
461
kj
Tuesday 5/11/21
✅
593
kj
Monday 5/3/21
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
315
kj
Saturday 11/7/20
✅
349
kj
Saturday 10/31/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
521
kj
Friday 7/17/20
✅
625
kj
Monday 9/28/20
45 min Power Zone Ride
Denis Morton
View Class
Share
477
kj
Monday 2/25/19
✅
530
kj
Monday 2/18/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
610
kj
Tuesday 2/19/19
✅
723
kj
Sunday 2/17/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
254
kj
Thursday 12/6/18
✅
280
kj
Friday 12/7/18
Previous Workouts