Shake and Bake
Workouts
Wednesday 4/1/20 @ 12:24 AM
690kj
86rpm
53%
23mph
Thursday 3/12/20 @ 10:46 AM
✅
752kj
90rpm
53%
24mph
Thursday 4/7/22 @ 4:15 AM
626kj
83rpm
52%
22mph
Friday 9/9/22 @ 10:21 AM
✅
717kj
87rpm
54%
24mph
Sunday 7/4/21 @ 3:34 PM
420kj
88rpm
50%
22mph
Thursday 1/21/21 @ 2:16 PM
✅
469kj
88rpm
53%
24mph
Saturday 9/16/23 @ 9:20 PM
658kj
85rpm
53%
23mph
Saturday 8/12/23 @ 10:53 AM
✅
683kj
86rpm
53%
23mph
Monday 4/13/20 @ 11:59 PM
653kj
86rpm
53%
23mph
Thursday 4/9/20 @ 10:0 AM
✅
746kj
91rpm
53%
24mph
Thursday 12/19/19 @ 6:15 PM
409kj
91rpm
49%
22mph
Sunday 2/26/23 @ 1:42 PM
✅
493kj
85rpm
55%
24mph
Wednesday 7/1/20 @ 12:5 AM
1296kj
85rpm
52%
23mph
Friday 5/19/23 @ 11:30 AM
✅
1441kj
85rpm
55%
24mph
Tuesday 4/21/20 @ 12:38 AM
661kj
89rpm
50%
22mph
Saturday 4/11/20 @ 10:4 AM
✅
774kj
89rpm
54%
24mph
Wednesday 12/18/19 @ 9:9 PM
625kj
92rpm
49%
23mph
Saturday 8/3/19 @ 11:9 AM
✅
725kj
95rpm
51%
24mph
Monday 6/29/20 @ 12:5 AM
698kj
90rpm
52%
23mph
Monday 8/3/20 @ 11:2 AM
✅
699kj
88rpm
53%
24mph
Workouts
626
kj
Thursday 4/7/22
420
kj
Sunday 7/4/21
658
kj
Saturday 9/16/23
653
kj
Monday 4/13/20
1296
kj
Wednesday 7/1/20
625
kj
Wednesday 12/18/19
698
kj
Monday 6/29/20