Shake and Bake
VS
Workouts
Tuesday 10/5/21 @ 3:45 PM
✅
376kj
87rpm
48%
21mph
Monday 8/30/21 @ 9:34 PM
245kj
83rpm
43%
18mph
Thursday 1/21/21 @ 6:1 PM
✅
676kj
89rpm
52%
23mph
Tuesday 2/4/20 @ 10:56 PM
440kj
85rpm
45%
20mph
Thursday 8/22/19 @ 9:56 PM
✅
553kj
85rpm
50%
21mph
Wednesday 8/21/19 @ 9:27 PM
440kj
84rpm
46%
20mph
Monday 9/30/19 @ 9:27 PM
✅
596kj
95rpm
47%
22mph
Monday 9/30/19 @ 9:27 PM
512kj
94rpm
45%
21mph
Monday 10/7/19 @ 9:24 PM
✅
596kj
87rpm
50%
22mph
Monday 10/7/19 @ 9:20 PM
507kj
91rpm
46%
21mph
Wednesday 10/2/19 @ 4:53 PM
✅
568kj
87rpm
50%
22mph
Tuesday 5/8/18 @ 1:4 AM
332kj
88rpm
40%
18mph
Monday 9/16/19 @ 7:51 PM
✅
601kj
84rpm
51%
22mph
Tuesday 6/25/19 @ 11:20 PM
537kj
83rpm
50%
21mph
Tuesday 9/3/19 @ 9:24 PM
✅
552kj
84rpm
49%
21mph
Tuesday 9/3/19 @ 9:27 PM
525kj
82rpm
50%
21mph
Monday 8/12/19 @ 5:21 PM
✅
521kj
80rpm
51%
21mph
Tuesday 8/13/19 @ 7:4 PM
kj
rpm
%
0mph
Wednesday 7/31/19 @ 8:22 PM
297kj
88rpm
44%
20mph
Wednesday 7/31/19 @ 3:27 PM
✅
374kj
84rpm
50%
22mph
arizona_jones
SOCal
119
🔥
VS
amishgirltris
iamicaniwillido
24
Workouts
245
kj
Monday 8/30/21
440
kj
Tuesday 2/4/20
440
kj
Wednesday 8/21/19
512
kj
Monday 9/30/19
507
kj
Monday 10/7/19
332
kj
Tuesday 5/8/18
297
kj
Wednesday 7/31/19