Shake and Bake
Workouts
Wednesday 12/11/19 @ 1:47 AM
316kj
75rpm
42%
17mph
Friday 1/29/21 @ 12:1 PM
✅
602kj
90rpm
49%
22mph
Monday 7/26/21 @ 11:19 PM
113kj
61rpm
45%
15mph
Thursday 9/2/21 @ 3:12 PM
✅
258kj
85rpm
51%
22mph
Saturday 11/28/20 @ 10:9 PM
307kj
69rpm
44%
16mph
Thursday 7/29/21 @ 3:28 PM
✅
652kj
87rpm
52%
23mph
Thursday 4/23/20 @ 8:40 PM
417kj
73rpm
42%
17mph
Friday 5/28/21 @ 10:0 AM
✅
820kj
88rpm
51%
22mph
Thursday 11/14/19 @ 2:11 AM
336kj
78rpm
43%
18mph
Wednesday 8/26/20 @ 4:44 PM
✅
665kj
86rpm
53%
23mph
Thursday 11/21/19 @ 2:55 AM
321kj
80rpm
42%
17mph
Wednesday 8/19/20 @ 5:28 PM
✅
656kj
89rpm
52%
23mph
Wednesday 4/1/20 @ 10:38 PM
327kj
76rpm
43%
17mph
Sunday 6/23/19 @ 2:42 PM
✅
635kj
86rpm
52%
23mph
Wednesday 1/22/20 @ 12:43 AM
321kj
80rpm
42%
17mph
Thursday 1/23/20 @ 5:18 PM
✅
608kj
87rpm
51%
22mph
Saturday 7/20/19 @ 9:33 PM
458kj
76rpm
43%
17mph
Friday 7/19/19 @ 4:58 PM
✅
922kj
85rpm
54%
23mph
Monday 6/10/19 @ 10:34 PM
328kj
70rpm
44%
17mph
Monday 6/3/19 @ 4:0 PM
✅
584kj
81rpm
52%
22mph
Workouts
316
kj
Wednesday 12/11/19
336
kj
Thursday 11/14/19
321
kj
Thursday 11/21/19
321
kj
Wednesday 1/22/20