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Shake and Bake
arav8
@essentially_alexandra
32
Beat limitlesspapa
VS
limitlesspapa
Connecticut
51 🔥
Beat arav8
Workouts
Previous Workouts
Wednesday 1/27/21 @ 8:56 PM
208
kj
90
rpm
38
%
17
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
Friday 5/27/22 @ 12:17 AM
✅
234
kj
92
rpm
39
%
18
mph
Sunday 1/2/22 @ 4:13 PM
306
kj
91
rpm
37
%
17
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Monday 5/9/22 @ 12:8 PM
✅
316
kj
84
rpm
39
%
17
mph
Tuesday 5/4/21 @ 6:8 PM
346
kj
88
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 5/4/21 @ 10:18 AM
✅
371
kj
91
rpm
40
%
18
mph
Previous Workouts
arav8
@essentially_alexandra
32
Beat limitlesspapa
VS
limitlesspapa
Connecticut
51 🔥
Beat arav8
Workouts
Previous Workouts
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
208
kj
Wednesday 1/27/21
✅
234
kj
Friday 5/27/22
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
306
kj
Sunday 1/2/22
✅
316
kj
Monday 5/9/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
346
kj
Tuesday 5/4/21
✅
371
kj
Tuesday 5/4/21
Previous Workouts