Shake and Bake
Workouts
Wednesday 1/24/24 @ 11:16 PM
308kj
89rpm
37%
17mph
Monday 1/30/23 @ 10:53 AM
✅
371kj
99rpm
38%
18mph
Wednesday 6/28/23 @ 12:59 PM
204kj
95rpm
35%
17mph
Thursday 6/22/23 @ 11:36 AM
✅
244kj
99rpm
37%
18mph
Tuesday 6/1/21 @ 8:43 PM
355kj
92rpm
38%
18mph
Monday 5/31/21 @ 4:0 PM
✅
401kj
91rpm
40%
18mph
Saturday 11/19/22 @ 7:53 PM
333kj
92rpm
37%
17mph
Monday 11/14/22 @ 11:12 AM
✅
391kj
97rpm
39%
19mph
Monday 9/19/22 @ 10:33 PM
370kj
89rpm
36%
16mph
Saturday 6/18/22 @ 11:57 AM
✅
467kj
98rpm
37%
18mph
Saturday 4/9/22 @ 8:16 PM
326kj
93rpm
37%
17mph
Wednesday 4/6/22 @ 1:14 PM
✅
370kj
103rpm
36%
18mph
Sunday 3/27/22 @ 12:39 PM
335kj
91rpm
38%
17mph
Wednesday 2/2/22 @ 10:56 AM
✅
363kj
96rpm
38%
18mph
Thursday 2/11/21 @ 7:2 PM
317kj
90rpm
38%
17mph
Wednesday 4/28/21 @ 2:8 PM
✅
338kj
99rpm
36%
18mph
Wednesday 4/21/21 @ 8:29 PM
308kj
88rpm
38%
17mph
Wednesday 4/21/21 @ 2:3 PM
✅
328kj
91rpm
38%
18mph
Friday 4/24/20 @ 11:1 PM
✅
162kj
73rpm
47%
18mph
Tuesday 4/28/20 @ 2:8 AM
141kj
77rpm
44%
17mph
Workouts
204
kj
Wednesday 6/28/23
370
kj
Monday 9/19/22
317
kj
Thursday 2/11/21
308
kj
Wednesday 4/21/21