Shake and Bake
Workouts
Saturday 1/13/24 @ 7:58 PM
290kj
90rpm
36%
17mph
Wednesday 1/10/24 @ 12:12 PM
✅
662kj
85rpm
53%
23mph
Monday 1/25/21 @ 8:26 PM
343kj
89rpm
39%
18mph
Thursday 1/7/21 @ 11:41 AM
✅
729kj
90rpm
53%
24mph
Sunday 1/23/22 @ 1:35 PM
419kj
93rpm
37%
17mph
Tuesday 9/19/23 @ 10:3 AM
✅
927kj
85rpm
54%
24mph
Wednesday 9/29/21 @ 9:40 PM
304kj
93rpm
36%
17mph
Monday 8/9/21 @ 10:51 AM
✅
699kj
89rpm
52%
24mph
Monday 4/26/21 @ 8:42 PM
333kj
86rpm
40%
18mph
Friday 10/15/21 @ 10:11 AM
✅
714kj
89rpm
53%
24mph
Wednesday 7/21/21 @ 6:13 PM
303kj
92rpm
36%
17mph
Friday 1/28/22 @ 11:20 AM
✅
693kj
89rpm
53%
23mph
Monday 6/27/22 @ 9:11 PM
311kj
89rpm
38%
17mph
Wednesday 5/25/22 @ 9:56 AM
✅
656kj
87rpm
52%
23mph
Saturday 5/7/22 @ 2:28 PM
423kj
95rpm
36%
17mph
Thursday 5/26/22 @ 9:39 AM
✅
967kj
88rpm
54%
24mph
Tuesday 7/27/21 @ 5:26 PM
308kj
89rpm
38%
17mph
Wednesday 10/6/21 @ 10:12 AM
✅
712kj
89rpm
53%
24mph
Monday 1/18/21 @ 2:42 PM
323kj
87rpm
39%
17mph
Monday 1/18/21 @ 2:4 PM
✅
708kj
89rpm
53%
24mph
Workouts
290
kj
Saturday 1/13/24
419
kj
Sunday 1/23/22
304
kj
Wednesday 9/29/21
303
kj
Wednesday 7/21/21
311
kj
Monday 6/27/22
423
kj
Saturday 5/7/22
308
kj
Tuesday 7/27/21
323
kj
Monday 1/18/21