Shake and Bake
Workouts
Wednesday 2/3/21 @ 7:10 PM
✅
344kj
89rpm
40%
18mph
Thursday 2/4/21 @ 1:24 AM
323kj
79rpm
41%
17mph
Sunday 4/10/22 @ 9:17 PM
✅
335kj
91rpm
38%
18mph
Wednesday 1/12/22 @ 1:1 AM
307kj
73rpm
44%
17mph
Saturday 1/1/22 @ 10:26 PM
✅
316kj
89rpm
38%
17mph
Tuesday 1/4/22 @ 1:3 AM
278kj
67rpm
45%
16mph
Monday 6/7/21 @ 6:20 PM
314kj
91rpm
37%
17mph
Tuesday 11/16/21 @ 1:14 AM
✅
317kj
79rpm
41%
17mph
Sunday 8/22/21 @ 7:59 PM
449kj
89rpm
39%
18mph
Thursday 10/1/20 @ 11:31 PM
✅
471kj
71rpm
47%
18mph
Monday 8/16/21 @ 2:16 PM
330kj
91rpm
36%
17mph
Tuesday 8/17/21 @ 12:18 AM
✅
359kj
78rpm
44%
18mph
Friday 8/13/21 @ 7:26 PM
449kj
89rpm
39%
18mph
Saturday 8/14/21 @ 12:35 AM
✅
557kj
65rpm
59%
19mph
Sunday 7/18/21 @ 2:49 PM
300kj
94rpm
36%
17mph
Tuesday 7/20/21 @ 12:13 AM
✅
317kj
86rpm
39%
17mph
Wednesday 2/24/21 @ 9:9 PM
468kj
87rpm
40%
18mph
Thursday 2/25/21 @ 1:8 AM
✅
493kj
71rpm
48%
18mph
Wednesday 11/25/20 @ 11:17 AM
208kj
90rpm
38%
17mph
Sunday 9/6/20 @ 3:29 PM
✅
214kj
80rpm
41%
17mph
Workouts
323
kj
Thursday 2/4/21
278
kj
Tuesday 1/4/22
314
kj
Monday 6/7/21
300
kj
Sunday 7/18/21
208
kj
Wednesday 11/25/20