Shake and Bake
Workouts
Sunday 10/17/21 @ 3:53 PM
✅
746kj
94rpm
52%
24mph
Wednesday 10/20/21 @ 1:6 PM
704kj
81rpm
56%
24mph
Sunday 7/18/21 @ 7:10 PM
727kj
94rpm
52%
24mph
Wednesday 7/14/21 @ 3:43 PM
✅
731kj
82rpm
57%
24mph
Monday 9/25/23 @ 1:42 PM
570kj
92rpm
47%
22mph
Saturday 1/1/22 @ 5:5 PM
✅
692kj
82rpm
56%
23mph
Friday 6/23/23 @ 1:20 PM
374kj
93rpm
46%
22mph
Monday 6/19/23 @ 2:8 PM
✅
425kj
84rpm
52%
23mph
Monday 2/13/23 @ 2:5 PM
559kj
94rpm
45%
21mph
Friday 2/19/21 @ 6:16 PM
✅
710kj
85rpm
54%
23mph
Thursday 1/19/23 @ 2:34 PM
338kj
85rpm
48%
21mph
Monday 1/16/23 @ 1:12 PM
✅
412kj
84rpm
52%
22mph
Tuesday 6/8/21 @ 2:32 PM
✅
733kj
95rpm
51%
24mph
Wednesday 11/17/21 @ 12:0 PM
706kj
80rpm
57%
24mph
Saturday 8/14/21 @ 2:50 PM
991kj
91rpm
53%
24mph
Friday 8/13/21 @ 12:39 PM
✅
1007kj
78rpm
60%
24mph
Monday 7/12/21 @ 1:36 PM
689kj
92rpm
51%
23mph
Friday 8/6/21 @ 8:10 PM
✅
747kj
77rpm
59%
24mph
Tuesday 3/10/20 @ 12:42 PM
628kj
88rpm
51%
23mph
Wednesday 4/1/20 @ 2:0 PM
✅
745kj
79rpm
59%
24mph
Workouts
704
kj
Wednesday 10/20/21
727
kj
Sunday 7/18/21
570
kj
Monday 9/25/23
374
kj
Friday 6/23/23
338
kj
Thursday 1/19/23
706
kj
Wednesday 11/17/21