Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
aquajock
West Seattle
86 🔥
Beat burkzerker52
VS
burkzerker52
Omaha
1
Beat aquajock
Workouts
Previous Workouts
Saturday 11/14/20 @ 7:1 PM
✅
582
kj
87
rpm
49
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 11/19/20 @ 2:25 PM
233
kj
79
rpm
36
%
15
mph
Friday 10/6/23 @ 2:28 PM
✅
374
kj
84
rpm
50
%
22
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 10/25/20 @ 9:46 PM
167
kj
85
rpm
36
%
16
mph
Thursday 3/12/20 @ 11:59 AM
✅
602
kj
89
rpm
49
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 2/10/21 @ 9:1 PM
243
kj
60
rpm
42
%
13
mph
Friday 11/5/21 @ 12:55 PM
✅
907
kj
92
rpm
50
%
23
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 11/6/21 @ 6:0 PM
426
kj
64
rpm
45
%
15
mph
Wednesday 5/26/21 @ 3:44 AM
✅
701
kj
96
rpm
48
%
23
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 11/2/21 @ 9:54 PM
345
kj
72
rpm
44
%
17
mph
Friday 10/29/21 @ 1:5 PM
✅
1007
kj
93
rpm
53
%
24
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 10/31/21 @ 7:40 PM
142
kj
61
rpm
45
%
14
mph
Tuesday 8/24/21 @ 2:2 PM
✅
702
kj
94
rpm
51
%
24
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/9/20 @ 12:59 PM
230
kj
84
rpm
34
%
15
mph
Previous Workouts
aquajock
West Seattle
86 🔥
Beat burkzerker52
VS
burkzerker52
Omaha
1
Beat aquajock
Workouts
Previous Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
582
kj
Saturday 11/14/20
233
kj
Thursday 11/19/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
374
kj
Friday 10/6/23
167
kj
Sunday 10/25/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
602
kj
Thursday 3/12/20
243
kj
Wednesday 2/10/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
907
kj
Friday 11/5/21
426
kj
Saturday 11/6/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
701
kj
Wednesday 5/26/21
345
kj
Tuesday 11/2/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
1007
kj
Friday 10/29/21
142
kj
Sunday 10/31/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
702
kj
Tuesday 8/24/21
230
kj
Monday 11/9/20
Previous Workouts