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Shake and Bake
apsara922
GreenMachineTeam
0
Beat bikingbloom79
VS
bikingbloom79
St. Marys, Georgia
188 🔥
Beat apsara922
Workouts
Previous Workouts
Next Workouts
Sunday 1/2/22 @ 5:43 PM
211
kj
86
rpm
33
%
15
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
Tuesday 1/4/22 @ 1:58 AM
✅
312
kj
86
rpm
38
%
17
mph
Thursday 4/22/21 @ 12:23 PM
214
kj
85
rpm
33
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 4/27/21 @ 1:42 AM
✅
314
kj
89
rpm
38
%
17
mph
Monday 10/5/20 @ 9:44 PM
226
kj
91
rpm
29
%
14
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 4/28/20 @ 12:25 AM
✅
522
kj
104
rpm
40
%
20
mph
Friday 7/24/20 @ 3:25 PM
265
kj
87
rpm
35
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 7/23/20 @ 12:46 AM
✅
585
kj
100
rpm
45
%
22
mph
Sunday 7/19/20 @ 3:22 PM
232
kj
89
rpm
30
%
14
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 7/14/20 @ 12:46 AM
✅
564
kj
101
rpm
43
%
21
mph
Monday 4/13/20 @ 11:1 PM
250
kj
81
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/14/20 @ 1:44 AM
✅
567
kj
99
rpm
45
%
22
mph
Tuesday 2/25/20 @ 2:27 AM
204
kj
81
rpm
34
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 2/27/20 @ 2:24 AM
✅
505
kj
101
rpm
42
%
21
mph
Tuesday 1/28/20 @ 2:17 PM
247
kj
85
rpm
35
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/27/20 @ 1:3 AM
✅
509
kj
98
rpm
43
%
21
mph
Thursday 10/24/19 @ 11:55 AM
213
kj
83
rpm
34
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 10/28/19 @ 2:55 PM
✅
420
kj
99
rpm
40
%
19
mph
Saturday 8/24/19 @ 4:34 PM
298
kj
80
rpm
36
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 8/24/19 @ 9:43 PM
✅
566
kj
99
rpm
40
%
19
mph
Previous Workouts
Next Workouts
apsara922
GreenMachineTeam
0
Beat bikingbloom79
VS
bikingbloom79
St. Marys, Georgia
188 🔥
Beat apsara922
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
211
kj
Sunday 1/2/22
✅
312
kj
Tuesday 1/4/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
214
kj
Thursday 4/22/21
✅
314
kj
Tuesday 4/27/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
226
kj
Monday 10/5/20
✅
522
kj
Tuesday 4/28/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
265
kj
Friday 7/24/20
✅
585
kj
Thursday 7/23/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
232
kj
Sunday 7/19/20
✅
564
kj
Tuesday 7/14/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
250
kj
Monday 4/13/20
✅
567
kj
Tuesday 4/14/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
204
kj
Tuesday 2/25/20
✅
505
kj
Thursday 2/27/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
247
kj
Tuesday 1/28/20
✅
509
kj
Monday 1/27/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
213
kj
Thursday 10/24/19
✅
420
kj
Monday 10/28/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
298
kj
Saturday 8/24/19
✅
566
kj
Saturday 8/24/19
Previous Workouts
Next Workouts