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Shake and Bake
apsara922
GreenMachineTeam
1
Beat bigsilky
VS
bigsilky
DMV 🦀 #SU
175 🔥
Beat apsara922
Workouts
Previous Workouts
Next Workouts
Monday 8/31/20 @ 11:18 PM
153
kj
89
rpm
33
%
15
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Tuesday 3/24/20 @ 12:37 AM
✅
450
kj
74
rpm
59
%
23
mph
Monday 10/5/20 @ 9:44 PM
226
kj
91
rpm
29
%
14
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 4/29/20 @ 12:26 AM
✅
670
kj
83
rpm
52
%
22
mph
Saturday 8/29/20 @ 2:57 PM
252
kj
84
rpm
36
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 11/17/19 @ 11:35 PM
✅
732
kj
72
rpm
63
%
24
mph
Thursday 8/6/20 @ 11:19 AM
140
kj
76
rpm
37
%
14
mph
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
Wednesday 6/10/20 @ 1:11 AM
✅
362
kj
76
rpm
55
%
21
mph
Friday 7/24/20 @ 3:25 PM
265
kj
87
rpm
35
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 7/22/20 @ 11:19 PM
✅
736
kj
73
rpm
68
%
26
mph
Sunday 7/19/20 @ 3:22 PM
232
kj
89
rpm
30
%
14
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Thursday 7/16/20 @ 1:10 AM
✅
668
kj
83
rpm
53
%
21
mph
Monday 4/13/20 @ 11:1 PM
250
kj
81
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/13/20 @ 9:41 PM
✅
739
kj
73
rpm
63
%
23
mph
Saturday 4/4/20 @ 9:55 PM
251
kj
83
rpm
36
%
15
mph
45 min Power Zone Ride
Olivia Amato
View Class
Share
Friday 4/3/20 @ 7:57 PM
✅
800
kj
72
rpm
65
%
24
mph
Tuesday 1/28/20 @ 2:17 PM
247
kj
85
rpm
35
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 1/26/20 @ 11:56 PM
✅
728
kj
80
rpm
58
%
23
mph
Thursday 10/24/19 @ 11:55 AM
213
kj
83
rpm
34
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 11/2/19 @ 8:34 PM
✅
643
kj
80
rpm
55
%
23
mph
Previous Workouts
Next Workouts
apsara922
GreenMachineTeam
1
Beat bigsilky
VS
bigsilky
DMV 🦀 #SU
175 🔥
Beat apsara922
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
153
kj
Monday 8/31/20
✅
450
kj
Tuesday 3/24/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
226
kj
Monday 10/5/20
✅
670
kj
Wednesday 4/29/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
252
kj
Saturday 8/29/20
✅
732
kj
Sunday 11/17/19
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
140
kj
Thursday 8/6/20
✅
362
kj
Wednesday 6/10/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
265
kj
Friday 7/24/20
✅
736
kj
Wednesday 7/22/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
232
kj
Sunday 7/19/20
✅
668
kj
Thursday 7/16/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
250
kj
Monday 4/13/20
✅
739
kj
Monday 4/13/20
45 min Power Zone Ride
Olivia Amato
View Class
Share
251
kj
Saturday 4/4/20
✅
800
kj
Friday 4/3/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
247
kj
Tuesday 1/28/20
✅
728
kj
Sunday 1/26/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
213
kj
Thursday 10/24/19
✅
643
kj
Saturday 11/2/19
Previous Workouts
Next Workouts