Shake and Bake
VS
Workouts
Tuesday 5/16/23 @ 1:42 AM
✅
24kj
74rpm
26%
11mph
Friday 3/10/23 @ 6:42 AM
19kj
54rpm
31%
10mph
Wednesday 4/20/22 @ 10:3 PM
140kj
85rpm
33%
15mph
Tuesday 5/25/21 @ 8:5 PM
✅
207kj
83rpm
40%
17mph
Saturday 2/25/23 @ 6:44 PM
154kj
82rpm
34%
15mph
Tuesday 6/28/22 @ 2:36 AM
✅
221kj
80rpm
41%
17mph
Sunday 2/19/23 @ 5:57 PM
✅
38kj
76rpm
33%
13mph
Tuesday 2/14/23 @ 6:55 AM
21kj
45rpm
37%
10mph
Tuesday 7/7/20 @ 12:57 PM
254kj
88rpm
33%
15mph
Thursday 12/8/22 @ 4:57 AM
✅
313kj
84rpm
38%
17mph
Monday 9/26/22 @ 2:10 AM
140kj
89rpm
30%
14mph
Sunday 5/5/19 @ 12:57 AM
✅
186kj
86rpm
37%
16mph
Thursday 1/20/22 @ 12:49 PM
191kj
82rpm
31%
14mph
Tuesday 1/18/22 @ 11:11 PM
✅
334kj
84rpm
40%
18mph
Wednesday 7/8/20 @ 10:28 PM
341kj
84rpm
36%
16mph
Sunday 2/21/21 @ 6:12 AM
✅
432kj
80rpm
41%
17mph
Sunday 11/22/20 @ 7:5 PM
332kj
82rpm
37%
16mph
Monday 11/23/20 @ 12:35 AM
✅
417kj
83rpm
40%
17mph
Wednesday 4/1/20 @ 3:24 PM
141kj
81rpm
41%
17mph
Wednesday 2/27/19 @ 12:59 AM
✅
146kj
81rpm
43%
18mph
apsara922
GreenMachineTeam
20
VS
alohafromhawaii
Honolulu
186
🔥
Workouts
140
kj
Wednesday 4/20/22
254
kj
Tuesday 7/7/20
332
kj
Sunday 11/22/20