Shake and Bake

Workouts

Saturday 8/1/20 @ 11:15 PM
✅
154kj
84rpm
41%
18mph
20 min 80s Rock Ride
Christine D'Ercole
Friday 7/31/20 @ 11:46 AM
141kj
83rpm
40%
17mph
Thursday 6/13/19 @ 10:30 PM
158kj
84rpm
42%
18mph
20 min 80s Ride
Robin Arzón
Monday 7/8/19 @ 10:12 AM
✅
174kj
78rpm
47%
19mph
Sunday 5/19/19 @ 3:23 PM
139kj
77rpm
42%
17mph
20 min 90s Rock Ride
Alex Toussaint
Tuesday 5/7/19 @ 10:30 AM
✅
191kj
77rpm
48%
19mph

Workouts

20 min 80s Rock Ride
Christine D'Ercole
✅ 154 kj
Saturday 8/1/20
141 kj
Friday 7/31/20
20 min 80s Ride
Robin Arzón
158 kj
Thursday 6/13/19
✅ 174 kj
Monday 7/8/19
20 min 90s Rock Ride
Alex Toussaint
139 kj
Sunday 5/19/19
✅ 191 kj
Tuesday 5/7/19