Shake and Bake
Workouts
Friday 1/22/21 @ 8:44 PM
439kj
85rpm
40%
18mph
Saturday 4/11/20 @ 10:1 PM
✅
807kj
85rpm
51%
22mph
Thursday 2/4/21 @ 9:11 PM
355kj
84rpm
42%
18mph
Wednesday 12/16/20 @ 11:43 PM
✅
621kj
79rpm
54%
22mph
Friday 3/12/21 @ 9:23 PM
334kj
81rpm
42%
18mph
Monday 12/28/20 @ 12:22 AM
✅
572kj
78rpm
53%
21mph
Sunday 1/10/21 @ 4:11 PM
398kj
83rpm
42%
18mph
Monday 11/18/19 @ 1:4 AM
✅
743kj
79rpm
52%
21mph
Sunday 2/2/20 @ 2:26 PM
452kj
81rpm
42%
18mph
Thursday 1/30/20 @ 4:5 PM
✅
791kj
82rpm
51%
21mph
Monday 9/30/19 @ 8:37 PM
319kj
81rpm
41%
17mph
Tuesday 6/4/19 @ 2:42 PM
✅
619kj
79rpm
54%
22mph
Monday 4/15/19 @ 7:48 PM
436kj
83rpm
41%
18mph
Sunday 9/15/19 @ 5:10 PM
✅
821kj
81rpm
53%
22mph
Tuesday 9/10/19 @ 7:24 PM
217kj
83rpm
41%
17mph
Tuesday 9/10/19 @ 10:55 PM
✅
427kj
83rpm
52%
22mph
Saturday 8/31/19 @ 1:19 PM
301kj
86rpm
39%
17mph
Sunday 9/1/19 @ 5:0 PM
✅
598kj
84rpm
50%
22mph
Saturday 8/24/19 @ 12:12 PM
307kj
77rpm
42%
17mph
Sunday 8/25/19 @ 7:47 PM
✅
623kj
79rpm
54%
22mph
Workouts
439
kj
Friday 1/22/21
334
kj
Friday 3/12/21
398
kj
Sunday 1/10/21
452
kj
Sunday 2/2/20
436
kj
Monday 4/15/19
301
kj
Saturday 8/31/19
307
kj
Saturday 8/24/19