Shake and Bake
Workouts
Sunday 10/17/21 @ 8:51 PM
181kj
85rpm
37%
16mph
Tuesday 11/16/21 @ 11:50 AM
✅
370kj
89rpm
48%
21mph
Monday 2/22/21 @ 10:15 PM
48kj
89rpm
33%
15mph
Thursday 11/26/20 @ 12:45 PM
✅
106kj
90rpm
45%
20mph
Wednesday 4/29/20 @ 8:23 PM
323kj
85rpm
39%
17mph
Monday 10/5/20 @ 9:47 AM
✅
594kj
81rpm
52%
21mph
Sunday 2/2/20 @ 3:29 PM
39kj
77rpm
34%
14mph
Monday 5/4/20 @ 10:27 AM
✅
72kj
74rpm
45%
17mph
Tuesday 4/14/20 @ 2:18 PM
351kj
75rpm
45%
18mph
Monday 4/13/20 @ 12:41 PM
✅
602kj
86rpm
51%
22mph
Saturday 2/29/20 @ 2:11 PM
310kj
86rpm
39%
17mph
Friday 12/27/19 @ 8:55 PM
✅
559kj
88rpm
49%
22mph
Monday 10/28/19 @ 8:32 PM
308kj
85rpm
39%
17mph
Monday 10/28/19 @ 9:46 AM
✅
565kj
88rpm
49%
22mph
Friday 2/8/19 @ 9:26 PM
415kj
85rpm
40%
17mph
Saturday 2/9/19 @ 2:41 PM
✅
721kj
85rpm
49%
21mph
Saturday 1/26/19 @ 2:38 PM
325kj
87rpm
40%
17mph
Wednesday 1/23/19 @ 10:45 AM
✅
521kj
82rpm
50%
21mph
Tuesday 1/22/19 @ 9:44 PM
307kj
88rpm
38%
17mph
Monday 1/21/19 @ 10:59 AM
✅
492kj
84rpm
47%
20mph
Workouts
323
kj
Wednesday 4/29/20
310
kj
Saturday 2/29/20
308
kj
Monday 10/28/19