Shake and Bake
Workouts
Tuesday 3/24/20 @ 7:8 PM
315kj
87rpm
39%
17mph
Monday 3/23/20 @ 6:15 PM
✅
527kj
91rpm
46%
21mph
Sunday 5/3/20 @ 2:13 PM
350kj
81rpm
42%
18mph
Tuesday 6/25/19 @ 11:47 AM
✅
569kj
85rpm
50%
22mph
Thursday 2/20/20 @ 9:36 PM
358kj
79rpm
44%
18mph
Sunday 2/16/20 @ 7:16 PM
✅
581kj
84rpm
51%
22mph
Thursday 2/6/20 @ 9:56 PM
328kj
80rpm
42%
17mph
Friday 2/7/20 @ 12:54 PM
✅
561kj
89rpm
48%
22mph
Monday 1/20/20 @ 8:49 PM
332kj
84rpm
41%
18mph
Saturday 1/18/20 @ 5:2 PM
✅
554kj
90rpm
48%
22mph
Thursday 11/21/19 @ 8:43 PM
308kj
86rpm
39%
17mph
Wednesday 11/20/19 @ 12:41 PM
✅
595kj
87rpm
50%
22mph
Saturday 10/12/19 @ 8:14 PM
223kj
84rpm
41%
18mph
Wednesday 10/9/19 @ 11:46 AM
✅
373kj
86rpm
49%
21mph
Sunday 5/12/19 @ 8:6 PM
322kj
80rpm
41%
17mph
Wednesday 3/6/19 @ 12:38 PM
✅
494kj
80rpm
48%
20mph
Sunday 1/20/19 @ 9:30 PM
404kj
87rpm
39%
17mph
Sunday 11/19/17 @ 5:3 PM
✅
763kj
84rpm
51%
22mph
Thursday 1/10/19 @ 9:17 PM
290kj
86rpm
38%
17mph
Thursday 12/6/18 @ 12:4 PM
✅
472kj
82rpm
48%
20mph
Workouts
315
kj
Tuesday 3/24/20
332
kj
Monday 1/20/20
308
kj
Thursday 11/21/19
223
kj
Saturday 10/12/19
404
kj
Sunday 1/20/19
290
kj
Thursday 1/10/19