Shake and Bake
Workouts
Thursday 12/5/19 @ 8:37 PM
348kj
85rpm
41%
18mph
Monday 5/31/21 @ 10:39 PM
✅
469kj
94rpm
41%
19mph
Saturday 1/30/21 @ 12:56 PM
453kj
88rpm
40%
18mph
Saturday 4/24/21 @ 3:27 PM
✅
568kj
93rpm
42%
19mph
Monday 2/22/21 @ 10:15 PM
48kj
89rpm
33%
15mph
Friday 12/11/20 @ 3:47 PM
✅
72kj
91rpm
38%
17mph
Saturday 2/29/20 @ 2:11 PM
310kj
86rpm
39%
17mph
Saturday 2/22/20 @ 9:49 PM
✅
366kj
97rpm
38%
18mph
Monday 10/28/19 @ 8:32 PM
✅
308kj
85rpm
39%
17mph
Wednesday 10/23/19 @ 9:44 PM
kj
rpm
%
0mph
Sunday 1/6/19 @ 2:20 PM
167kj
80rpm
45%
19mph
Wednesday 5/8/19 @ 3:51 PM
✅
256kj
85rpm
51%
22mph
Thursday 5/2/19 @ 8:29 PM
341kj
86rpm
40%
18mph
Wednesday 5/1/19 @ 4:0 PM
✅
409kj
90rpm
41%
19mph
Friday 4/5/19 @ 7:58 PM
359kj
83rpm
42%
18mph
Thursday 2/7/19 @ 11:0 PM
✅
392kj
92rpm
40%
18mph
Friday 2/8/19 @ 9:26 PM
415kj
85rpm
40%
17mph
Wednesday 2/6/19 @ 10:58 PM
✅
498kj
84rpm
43%
18mph
Tuesday 1/22/19 @ 9:44 PM
307kj
88rpm
38%
17mph
Monday 1/21/19 @ 4:56 PM
✅
399kj
88rpm
42%
19mph
Workouts
348
kj
Thursday 12/5/19
453
kj
Saturday 1/30/21
310
kj
Saturday 2/29/20
kj
Wednesday 10/23/19