Ricky
Bobby
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Shake and Bake
apbioteach
6
Beat beardownarizona
VS
beardownarizona
Phoenix, AZ
110 🔥
Beat apbioteach
Workouts
Previous Workouts
Next Workouts
Wednesday 10/27/21 @ 8:41 PM
336
kj
83
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 10/26/21 @ 11:57 PM
✅
557
kj
84
rpm
49
%
21
mph
Monday 2/24/20 @ 9:35 PM
449
kj
83
rpm
41
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/23/20 @ 9:13 PM
✅
734
kj
87
rpm
48
%
21
mph
Tuesday 9/10/19 @ 7:24 PM
217
kj
83
rpm
41
%
17
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/9/19 @ 1:18 PM
✅
386
kj
83
rpm
51
%
22
mph
Friday 1/13/23 @ 9:54 PM
44
kj
79
rpm
34
%
14
mph
Extra 10: Low Impact Ride
Denis Morton
View Class
Share
Saturday 12/31/22 @ 4:33 PM
✅
102
kj
97
rpm
42
%
20
mph
Tuesday 3/24/20 @ 7:8 PM
315
kj
87
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 9/27/21 @ 12:58 PM
✅
538
kj
91
rpm
46
%
21
mph
Friday 3/12/21 @ 9:23 PM
334
kj
81
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 8/23/21 @ 2:1 PM
✅
472
kj
84
rpm
47
%
20
mph
Monday 1/20/20 @ 8:49 PM
332
kj
84
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/20/20 @ 5:1 PM
✅
541
kj
75
rpm
53
%
21
mph
Monday 9/30/19 @ 8:37 PM
319
kj
81
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 4/5/19 @ 1:46 PM
✅
574
kj
81
rpm
52
%
21
mph
Sunday 3/31/19 @ 9:45 PM
442
kj
81
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/11/18 @ 4:36 PM
✅
709
kj
83
rpm
50
%
21
mph
Friday 4/26/19 @ 7:35 PM
332
kj
81
rpm
41
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Thursday 5/24/18 @ 3:58 PM
✅
484
kj
86
rpm
45
%
20
mph
Previous Workouts
Next Workouts
apbioteach
6
Beat beardownarizona
VS
beardownarizona
Phoenix, AZ
110 🔥
Beat apbioteach
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
336
kj
Wednesday 10/27/21
✅
557
kj
Tuesday 10/26/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
449
kj
Monday 2/24/20
✅
734
kj
Sunday 2/23/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
217
kj
Tuesday 9/10/19
✅
386
kj
Monday 9/9/19
Extra 10: Low Impact Ride
Denis Morton
View Class
Share
44
kj
Friday 1/13/23
✅
102
kj
Saturday 12/31/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
315
kj
Tuesday 3/24/20
✅
538
kj
Monday 9/27/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
334
kj
Friday 3/12/21
✅
472
kj
Monday 8/23/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
332
kj
Monday 1/20/20
✅
541
kj
Monday 1/20/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
319
kj
Monday 9/30/19
✅
574
kj
Friday 4/5/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
442
kj
Sunday 3/31/19
✅
709
kj
Saturday 8/11/18
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
332
kj
Friday 4/26/19
✅
484
kj
Thursday 5/24/18
Previous Workouts
Next Workouts