Shake and Bake
Workouts
Thursday 2/6/20 @ 9:56 PM
✅
328kj
80rpm
42%
17mph
Saturday 2/8/20 @ 1:14 PM
230kj
83rpm
34%
15mph
Tuesday 3/24/20 @ 7:8 PM
✅
315kj
87rpm
39%
17mph
Wednesday 3/25/20 @ 10:53 AM
227kj
85rpm
34%
15mph
Thursday 12/17/20 @ 1:35 PM
✅
307kj
80rpm
41%
17mph
Friday 5/14/21 @ 11:20 AM
210kj
83rpm
34%
15mph
Tuesday 2/9/21 @ 8:45 PM
✅
194kj
91rpm
36%
17mph
Monday 11/23/20 @ 9:6 PM
144kj
86rpm
33%
15mph
Tuesday 1/12/21 @ 8:32 PM
✅
332kj
84rpm
41%
18mph
Thursday 7/23/20 @ 12:23 PM
239kj
83rpm
35%
15mph
Friday 11/13/20 @ 9:6 PM
✅
296kj
81rpm
40%
17mph
Wednesday 11/11/20 @ 2:35 PM
232kj
86rpm
34%
15mph
Sunday 5/3/20 @ 2:13 PM
✅
350kj
81rpm
42%
18mph
Saturday 8/10/19 @ 4:42 PM
222kj
82rpm
34%
15mph
Thursday 2/20/20 @ 9:36 PM
✅
358kj
79rpm
44%
18mph
Sunday 2/23/20 @ 10:18 PM
252kj
82rpm
36%
16mph
Thursday 11/21/19 @ 8:43 PM
✅
308kj
86rpm
39%
17mph
Thursday 11/14/19 @ 11:56 AM
220kj
82rpm
35%
15mph
Saturday 10/12/19 @ 8:14 PM
✅
223kj
84rpm
41%
18mph
Tuesday 10/8/19 @ 12:34 PM
153kj
83rpm
34%
15mph
Workouts
227
kj
Wednesday 3/25/20
210
kj
Friday 5/14/21
144
kj
Monday 11/23/20
239
kj
Thursday 7/23/20
232
kj
Wednesday 11/11/20
220
kj
Thursday 11/14/19