Shake and Bake
Workouts
Monday 1/30/23 @ 9:20 PM
318kj
81rpm
40%
17mph
Sunday 11/27/22 @ 11:11 AM
✅
720kj
88rpm
53%
24mph
Friday 3/12/21 @ 10:10 PM
205kj
84rpm
39%
17mph
Tuesday 8/30/22 @ 10:37 AM
✅
474kj
86rpm
54%
24mph
Saturday 1/9/21 @ 4:35 PM
674kj
82rpm
42%
18mph
Saturday 11/9/19 @ 5:38 PM
✅
1480kj
91rpm
53%
24mph
Monday 4/6/20 @ 3:20 PM
424kj
78rpm
43%
18mph
Saturday 4/4/20 @ 1:16 PM
✅
994kj
89rpm
54%
24mph
Monday 3/8/21 @ 9:22 PM
700kj
84rpm
41%
18mph
Saturday 4/27/19 @ 4:41 PM
✅
1483kj
96rpm
51%
24mph
Saturday 2/20/21 @ 10:19 PM
474kj
83rpm
42%
18mph
Saturday 2/29/20 @ 5:41 PM
✅
984kj
89rpm
53%
24mph
Wednesday 4/10/19 @ 8:32 PM
325kj
81rpm
41%
17mph
Tuesday 12/24/19 @ 11:30 AM
✅
738kj
89rpm
54%
24mph
Sunday 11/22/20 @ 9:14 PM
453kj
81rpm
42%
18mph
Saturday 11/28/20 @ 11:48 AM
✅
972kj
90rpm
53%
24mph
Thursday 5/2/19 @ 8:29 PM
341kj
86rpm
40%
18mph
Wednesday 5/1/19 @ 9:56 AM
✅
758kj
98rpm
51%
24mph
Sunday 4/21/19 @ 8:37 PM
53kj
86rpm
35%
15mph
Friday 4/19/19 @ 3:3 PM
✅
152kj
90rpm
52%
23mph
Workouts
205
kj
Friday 3/12/21
674
kj
Saturday 1/9/21
424
kj
Monday 4/6/20
700
kj
Monday 3/8/21
453
kj
Sunday 11/22/20