Shake and Bake
Workouts
Monday 2/24/20 @ 9:35 PM
✅
449kj
83rpm
41%
18mph
Monday 11/30/20 @ 3:23 AM
397kj
83rpm
39%
17mph
Tuesday 2/9/21 @ 8:45 PM
✅
194kj
91rpm
36%
17mph
Monday 6/22/20 @ 6:46 PM
142kj
95rpm
31%
15mph
Wednesday 1/27/21 @ 9:29 PM
✅
345kj
86rpm
41%
18mph
Monday 6/1/20 @ 6:37 PM
254kj
85rpm
36%
16mph
Monday 12/16/19 @ 9:10 PM
✅
458kj
84rpm
41%
18mph
Friday 12/13/19 @ 1:11 AM
287kj
82rpm
34%
15mph
Sunday 5/3/20 @ 2:13 PM
✅
350kj
81rpm
42%
18mph
Tuesday 6/25/19 @ 11:52 PM
332kj
84rpm
40%
17mph
Monday 1/20/20 @ 8:49 PM
✅
332kj
84rpm
41%
18mph
Friday 1/17/20 @ 5:5 PM
195kj
84rpm
33%
14mph
Thursday 12/12/19 @ 8:40 PM
✅
370kj
78rpm
45%
18mph
Tuesday 12/10/19 @ 1:59 AM
233kj
82rpm
36%
15mph
Monday 12/2/19 @ 3:28 PM
✅
338kj
83rpm
41%
18mph
Tuesday 6/18/19 @ 10:24 AM
318kj
78rpm
42%
17mph
Sunday 3/31/19 @ 9:45 PM
✅
442kj
81rpm
42%
18mph
Sunday 6/9/19 @ 11:2 AM
408kj
79rpm
41%
17mph
Friday 4/26/19 @ 7:35 PM
✅
332kj
81rpm
41%
17mph
Monday 4/22/19 @ 8:46 PM
296kj
84rpm
38%
16mph
Workouts
142
kj
Monday 6/22/20
254
kj
Monday 6/1/20
195
kj
Friday 1/17/20
408
kj
Sunday 6/9/19