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Shake and Bake
antiguangirl
BGM#Hardcore#PZ
0
Beat 3davesgrace
VS
3davesgrace
Burlington, VT
108 🔥
Beat antiguangirl
Workouts
Previous Workouts
Next Workouts
Tuesday 5/11/21 @ 12:25 AM
201
kj
83
rpm
33
%
14
mph
45 min Power Zone Ride
Denis Morton
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Share
Friday 2/5/21 @ 7:30 PM
✅
406
kj
82
rpm
44
%
19
mph
Saturday 2/6/21 @ 4:11 PM
114
kj
86
rpm
30
%
13
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Friday 10/2/20 @ 6:9 PM
✅
342
kj
92
rpm
45
%
21
mph
Monday 1/6/20 @ 11:20 AM
155
kj
94
rpm
32
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 7/23/20 @ 4:53 PM
✅
325
kj
94
rpm
44
%
20
mph
Friday 4/17/20 @ 6:50 PM
407
kj
93
rpm
37
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 12/21/19 @ 5:38 PM
✅
658
kj
91
rpm
45
%
21
mph
Sunday 9/27/20 @ 6:19 PM
323
kj
70
rpm
39
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 9/28/20 @ 12:42 PM
✅
682
kj
93
rpm
45
%
21
mph
Friday 8/28/20 @ 11:39 AM
386
kj
81
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/29/20 @ 6:28 PM
✅
700
kj
86
rpm
48
%
21
mph
Tuesday 5/19/20 @ 11:52 AM
203
kj
81
rpm
38
%
16
mph
30 min Power Zone Ride
Olivia Amato
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Friday 5/1/20 @ 9:19 PM
✅
341
kj
99
rpm
42
%
20
mph
Saturday 5/2/20 @ 1:26 PM
203
kj
83
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 8/16/19 @ 11:42 AM
✅
310
kj
77
rpm
50
%
20
mph
Tuesday 4/14/20 @ 9:58 PM
336
kj
86
rpm
40
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 4/17/20 @ 9:30 PM
✅
494
kj
86
rpm
47
%
20
mph
Saturday 11/16/19 @ 12:23 PM
272
kj
84
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 11/30/19 @ 8:44 PM
✅
514
kj
80
rpm
50
%
21
mph
Previous Workouts
Next Workouts
antiguangirl
BGM#Hardcore#PZ
0
Beat 3davesgrace
VS
3davesgrace
Burlington, VT
108 🔥
Beat antiguangirl
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
201
kj
Tuesday 5/11/21
✅
406
kj
Friday 2/5/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
114
kj
Saturday 2/6/21
✅
342
kj
Friday 10/2/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
155
kj
Monday 1/6/20
✅
325
kj
Thursday 7/23/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
407
kj
Friday 4/17/20
✅
658
kj
Saturday 12/21/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
323
kj
Sunday 9/27/20
✅
682
kj
Monday 9/28/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
386
kj
Friday 8/28/20
✅
700
kj
Saturday 8/29/20
30 min Power Zone Ride
Olivia Amato
View Class
Share
203
kj
Tuesday 5/19/20
✅
341
kj
Friday 5/1/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
203
kj
Saturday 5/2/20
✅
310
kj
Friday 8/16/19
45 min Power Zone Ride
Denis Morton
View Class
Share
336
kj
Tuesday 4/14/20
✅
494
kj
Friday 4/17/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
272
kj
Saturday 11/16/19
✅
514
kj
Saturday 11/30/19
Previous Workouts
Next Workouts