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Shake and Bake
anothersheila
Huntsville, Alabama
15
Beat boymomjay
VS
boymomjay
Cinnaminson NJ (Philly)
74 🔥
Beat anothersheila
Workouts
Previous Workouts
Tuesday 9/26/23 @ 3:58 PM
271
kj
86
rpm
36
%
16
mph
45 min Power Zone Endurance 90s Ride
Ben Alldis
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Thursday 8/3/23 @ 9:17 PM
✅
426
kj
89
rpm
43
%
19
mph
Saturday 3/13/21 @ 4:38 PM
234
kj
72
rpm
40
%
15
mph
45 min 90s Ride
Emma Lovewell
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Monday 3/15/21 @ 4:51 PM
✅
287
kj
72
rpm
43
%
16
mph
Saturday 3/13/21 @ 4:24 PM
39
kj
89
rpm
30
%
14
mph
10 min Low Impact Ride
Denis Morton
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Thursday 2/25/21 @ 11:59 PM
✅
51
kj
90
rpm
33
%
15
mph
Wednesday 6/24/20 @ 3:29 PM
✅
286
kj
83
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Saturday 2/13/21 @ 9:13 PM
258
kj
86
rpm
36
%
16
mph
Saturday 6/29/19 @ 12:57 PM
167
kj
78
rpm
39
%
16
mph
30 min Madonna Ride
Robin Arzón
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Wednesday 7/22/20 @ 8:43 PM
✅
221
kj
77
rpm
44
%
17
mph
Thursday 6/11/20 @ 4:0 PM
198
kj
76
rpm
42
%
17
mph
30 min Pride Ride: Live from Home
Robin Arzón
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Monday 6/15/20 @ 11:5 PM
✅
217
kj
78
rpm
44
%
17
mph
Wednesday 4/3/19 @ 11:8 PM
254
kj
87
rpm
35
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Wednesday 4/8/20 @ 5:54 PM
✅
281
kj
85
rpm
37
%
16
mph
Wednesday 2/12/20 @ 4:24 PM
159
kj
84
rpm
29
%
13
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/11/20 @ 1:10 PM
✅
257
kj
86
rpm
36
%
16
mph
Monday 2/3/20 @ 5:1 PM
174
kj
80
rpm
32
%
13
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/4/20 @ 12:59 PM
✅
275
kj
82
rpm
38
%
16
mph
Previous Workouts
anothersheila
Huntsville, Alabama
15
Beat boymomjay
VS
boymomjay
Cinnaminson NJ (Philly)
74 🔥
Beat anothersheila
Workouts
Previous Workouts
45 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
271
kj
Tuesday 9/26/23
✅
426
kj
Thursday 8/3/23
45 min 90s Ride
Emma Lovewell
View Class
Share
234
kj
Saturday 3/13/21
✅
287
kj
Monday 3/15/21
10 min Low Impact Ride
Denis Morton
View Class
Share
39
kj
Saturday 3/13/21
✅
51
kj
Thursday 2/25/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
286
kj
Wednesday 6/24/20
258
kj
Saturday 2/13/21
30 min Madonna Ride
Robin Arzón
View Class
Share
167
kj
Saturday 6/29/19
✅
221
kj
Wednesday 7/22/20
30 min Pride Ride: Live from Home
Robin Arzón
View Class
Share
198
kj
Thursday 6/11/20
✅
217
kj
Monday 6/15/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
254
kj
Wednesday 4/3/19
✅
281
kj
Wednesday 4/8/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
159
kj
Wednesday 2/12/20
✅
257
kj
Tuesday 2/11/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
174
kj
Monday 2/3/20
✅
275
kj
Tuesday 2/4/20
Previous Workouts