Shake and Bake
Workouts
Saturday 3/28/20 @ 2:56 PM
340kj
82rpm
38%
16mph
Wednesday 3/25/20 @ 10:11 PM
✅
543kj
80rpm
46%
19mph
Tuesday 4/21/20 @ 7:30 PM
334kj
85rpm
36%
16mph
Wednesday 4/22/20 @ 11:13 PM
✅
595kj
83rpm
46%
20mph
Saturday 5/9/20 @ 2:27 PM
171kj
83rpm
37%
16mph
Thursday 11/12/20 @ 12:2 PM
✅
274kj
90rpm
42%
19mph
Monday 4/19/21 @ 4:12 PM
235kj
85rpm
35%
15mph
Sunday 4/18/21 @ 8:46 PM
✅
363kj
89rpm
40%
18mph
Tuesday 2/18/20 @ 4:23 PM
163kj
89rpm
28%
13mph
Wednesday 6/10/20 @ 9:36 PM
✅
451kj
88rpm
44%
20mph
Sunday 8/23/20 @ 4:54 PM
198kj
88rpm
38%
17mph
Wednesday 12/9/20 @ 10:58 PM
✅
226kj
76rpm
42%
18mph
Tuesday 6/9/20 @ 4:54 PM
179kj
87rpm
37%
16mph
Monday 6/15/20 @ 10:20 PM
✅
267kj
79rpm
46%
19mph
Saturday 6/13/20 @ 2:26 PM
400kj
82rpm
40%
17mph
Saturday 6/13/20 @ 4:3 PM
✅
582kj
83rpm
46%
20mph
Thursday 10/17/19 @ 11:22 AM
100kj
74rpm
32%
12mph
Thursday 10/17/19 @ 11:0 AM
✅
253kj
64rpm
53%
19mph
Monday 1/7/19 @ 11:47 PM
206kj
85rpm
33%
14mph
Tuesday 3/19/19 @ 10:12 PM
✅
387kj
85rpm
43%
19mph
Workouts
340
kj
Saturday 3/28/20
171
kj
Saturday 5/9/20
235
kj
Monday 4/19/21
163
kj
Tuesday 2/18/20
198
kj
Sunday 8/23/20
179
kj
Tuesday 6/9/20
400
kj
Saturday 6/13/20
206
kj
Monday 1/7/19