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Shake and Bake
anothersheila
Alabama
1
Beat 2milehighhustle
VS
2milehighhustle
Fairplay, CO
191 🔥
Beat anothersheila
Workouts
Previous Workouts
Next Workouts
Saturday 12/12/20 @ 1:39 PM
161
kj
82
rpm
37
%
15
mph
30 min Holiday Ride
Denis Morton
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Friday 12/10/21 @ 7:1 PM
✅
290
kj
85
rpm
45
%
20
mph
Monday 7/6/20 @ 8:11 PM
314
kj
86
rpm
37
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
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Tuesday 7/7/20 @ 4:24 PM
✅
400
kj
86
rpm
42
%
18
mph
Saturday 11/28/20 @ 9:24 PM
43
kj
85
rpm
33
%
14
mph
10 min Low Impact Ride
Matt Wilpers
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Saturday 6/27/20 @ 4:35 PM
✅
57
kj
83
rpm
37
%
16
mph
Monday 2/24/20 @ 2:27 PM
146
kj
87
rpm
28
%
12
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 10/27/20 @ 11:0 AM
✅
378
kj
94
rpm
40
%
19
mph
Monday 4/27/20 @ 3:26 PM
249
kj
88
rpm
33
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
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Wednesday 10/7/20 @ 10:46 AM
✅
361
kj
90
rpm
38
%
17
mph
Wednesday 7/22/20 @ 1:27 PM
325
kj
83
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 7/20/20 @ 4:51 PM
✅
412
kj
95
rpm
40
%
19
mph
Saturday 7/18/20 @ 2:28 PM
614
kj
80
rpm
41
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 7/18/20 @ 4:30 PM
✅
801
kj
87
rpm
43
%
19
mph
Monday 7/13/20 @ 10:14 PM
292
kj
88
rpm
36
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 7/15/20 @ 4:47 PM
✅
378
kj
88
rpm
40
%
18
mph
Monday 5/11/20 @ 4:25 PM
184
kj
83
rpm
45
%
19
mph
20 min FTP Test Ride
Matt Wilpers
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Sunday 1/27/19 @ 7:1 PM
✅
189
kj
69
rpm
52
%
20
mph
Saturday 10/12/19 @ 5:48 PM
87
kj
70
rpm
31
%
12
mph
30 min The Jess King Experience
Jess King
View Class
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Tuesday 10/29/19 @ 11:9 AM
✅
253
kj
81
rpm
44
%
19
mph
Previous Workouts
Next Workouts
anothersheila
Alabama
1
Beat 2milehighhustle
VS
2milehighhustle
Fairplay, CO
191 🔥
Beat anothersheila
Workouts
Previous Workouts
Next Workouts
30 min Holiday Ride
Denis Morton
View Class
Share
161
kj
Saturday 12/12/20
✅
290
kj
Friday 12/10/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
314
kj
Monday 7/6/20
✅
400
kj
Tuesday 7/7/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
43
kj
Saturday 11/28/20
✅
57
kj
Saturday 6/27/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
146
kj
Monday 2/24/20
✅
378
kj
Tuesday 10/27/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
249
kj
Monday 4/27/20
✅
361
kj
Wednesday 10/7/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
325
kj
Wednesday 7/22/20
✅
412
kj
Monday 7/20/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
614
kj
Saturday 7/18/20
✅
801
kj
Saturday 7/18/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
292
kj
Monday 7/13/20
✅
378
kj
Wednesday 7/15/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
184
kj
Monday 5/11/20
✅
189
kj
Sunday 1/27/19
30 min The Jess King Experience
Jess King
View Class
Share
87
kj
Saturday 10/12/19
✅
253
kj
Tuesday 10/29/19
Previous Workouts
Next Workouts