Shake and Bake
Workouts
Tuesday 6/28/22 @ 4:35 PM
✅
498kj
79rpm
49%
20mph
Saturday 1/30/21 @ 7:41 PM
481kj
79rpm
49%
20mph
Sunday 8/18/19 @ 7:23 PM
✅
527kj
78rpm
52%
21mph
Sunday 9/20/20 @ 6:23 PM
428kj
79rpm
46%
19mph
Saturday 5/18/19 @ 6:44 PM
✅
1091kj
91rpm
47%
21mph
Saturday 3/6/21 @ 6:29 PM
856kj
78rpm
47%
19mph
Sunday 5/5/19 @ 8:15 PM
✅
358kj
90rpm
46%
21mph
Thursday 10/15/20 @ 4:8 PM
282kj
75rpm
46%
18mph
Wednesday 10/9/19 @ 3:51 PM
✅
772kj
65rpm
61%
22mph
Friday 4/3/20 @ 9:14 PM
571kj
80rpm
46%
19mph
Thursday 10/3/19 @ 3:42 PM
✅
102kj
69rpm
53%
20mph
Sunday 4/21/19 @ 9:13 PM
61kj
83rpm
37%
16mph
Tuesday 8/20/19 @ 3:55 PM
✅
542kj
83rpm
50%
21mph
Tuesday 8/27/19 @ 8:59 PM
456kj
80rpm
47%
20mph
Monday 7/8/19 @ 7:11 PM
✅
588kj
89rpm
49%
22mph
Friday 12/14/18 @ 5:36 PM
322kj
79rpm
41%
17mph
Monday 6/17/19 @ 4:41 PM
✅
368kj
89rpm
47%
21mph
Tuesday 11/20/18 @ 6:31 PM
kj
rpm
%
0mph
Wednesday 3/20/19 @ 9:34 PM
✅
454kj
84rpm
47%
20mph
Wednesday 10/24/18 @ 3:44 PM
257kj
76rpm
39%
16mph
Workouts
428
kj
Sunday 9/20/20
856
kj
Saturday 3/6/21
571
kj
Friday 4/3/20
257
kj
Wednesday 10/24/18