Shake and Bake
Workouts
Wednesday 12/8/21 @ 11:16 AM
469kj
87rpm
46%
20mph
Friday 12/1/23 @ 9:50 PM
✅
554kj
83rpm
50%
22mph
Thursday 4/1/21 @ 9:22 AM
336kj
91rpm
45%
21mph
Tuesday 5/18/21 @ 10:3 PM
✅
438kj
84rpm
53%
23mph
Thursday 3/4/21 @ 10:38 AM
325kj
87rpm
45%
20mph
Monday 2/1/21 @ 10:29 PM
✅
436kj
84rpm
53%
23mph
Saturday 2/12/22 @ 1:56 PM
650kj
86rpm
46%
20mph
Saturday 9/10/22 @ 4:48 PM
✅
671kj
79rpm
50%
21mph
Tuesday 5/17/22 @ 9:15 AM
477kj
89rpm
45%
20mph
Thursday 8/15/19 @ 11:55 AM
✅
757kj
84rpm
56%
24mph
Saturday 12/11/21 @ 3:58 PM
656kj
84rpm
47%
21mph
Saturday 1/25/20 @ 6:27 PM
✅
943kj
79rpm
57%
24mph
Saturday 2/6/21 @ 3:1 PM
✅
927kj
89rpm
48%
22mph
Wednesday 4/24/19 @ 10:28 PM
905kj
76rpm
53%
21mph
Saturday 5/16/20 @ 3:31 PM
632kj
87rpm
46%
20mph
Thursday 11/7/19 @ 9:2 PM
✅
1136kj
80rpm
62%
25mph
Tuesday 12/10/19 @ 10:13 AM
448kj
89rpm
44%
20mph
Sunday 4/12/20 @ 6:31 PM
✅
708kj
80rpm
57%
24mph
Tuesday 4/30/19 @ 9:21 AM
329kj
92rpm
37%
17mph
Monday 4/29/19 @ 4:0 PM
✅
673kj
82rpm
54%
23mph
Workouts
469
kj
Wednesday 12/8/21
336
kj
Thursday 4/1/21
325
kj
Thursday 3/4/21
650
kj
Saturday 2/12/22
477
kj
Tuesday 5/17/22
656
kj
Saturday 12/11/21
905
kj
Wednesday 4/24/19
632
kj
Saturday 5/16/20
448
kj
Tuesday 12/10/19