Shake and Bake
Workouts
Tuesday 1/12/21 @ 10:22 AM
✅
557kj
88rpm
48%
21mph
Tuesday 1/26/21 @ 7:26 PM
504kj
94rpm
44%
21mph
Sunday 4/25/21 @ 1:37 PM
✅
516kj
89rpm
46%
21mph
Sunday 10/17/21 @ 2:15 AM
337kj
88rpm
39%
18mph
Sunday 11/8/20 @ 5:1 PM
305kj
89rpm
44%
20mph
Saturday 11/14/20 @ 1:49 AM
✅
351kj
95rpm
44%
21mph
Wednesday 12/30/20 @ 11:5 AM
✅
515kj
90rpm
46%
21mph
Monday 1/18/21 @ 9:56 PM
483kj
94rpm
43%
20mph
Sunday 8/25/19 @ 12:43 PM
347kj
87rpm
41%
18mph
Friday 8/14/20 @ 11:10 PM
✅
523kj
98rpm
43%
21mph
Wednesday 1/29/20 @ 10:18 AM
437kj
81rpm
47%
20mph
Tuesday 1/28/20 @ 1:28 AM
✅
456kj
99rpm
41%
20mph
Sunday 11/10/19 @ 3:33 PM
435kj
86rpm
45%
20mph
Tuesday 11/12/19 @ 1:35 AM
✅
468kj
99rpm
41%
20mph
Wednesday 11/6/19 @ 12:21 PM
261kj
97rpm
39%
19mph
Wednesday 11/6/19 @ 5:13 PM
✅
302kj
103rpm
38%
19mph
Saturday 7/27/19 @ 4:28 PM
53kj
78rpm
37%
15mph
Tuesday 6/25/19 @ 2:20 AM
✅
66kj
96rpm
35%
17mph
Thursday 7/4/19 @ 11:18 AM
✅
393kj
82rpm
45%
19mph
Friday 7/5/19 @ 1:19 AM
379kj
100rpm
38%
19mph
Workouts
483
kj
Monday 1/18/21
347
kj
Sunday 8/25/19
437
kj
Wednesday 1/29/20
261
kj
Wednesday 11/6/19
379
kj
Friday 7/5/19