Shake and Bake
Workouts
Wednesday 5/26/21 @ 9:28 AM
✅
501kj
87rpm
47%
21mph
Monday 7/19/21 @ 1:51 PM
234kj
86rpm
35%
15mph
Tuesday 1/12/21 @ 10:22 AM
✅
557kj
88rpm
48%
21mph
Tuesday 1/26/21 @ 8:47 PM
249kj
83rpm
37%
16mph
Wednesday 9/29/21 @ 10:20 AM
✅
508kj
86rpm
47%
21mph
Wednesday 9/29/21 @ 1:26 PM
230kj
81rpm
35%
15mph
Sunday 4/25/21 @ 1:37 PM
✅
516kj
89rpm
46%
21mph
Thursday 4/29/21 @ 2:1 PM
242kj
82rpm
36%
15mph
Wednesday 4/29/20 @ 10:33 AM
✅
601kj
89rpm
44%
20mph
Wednesday 4/29/20 @ 12:10 PM
329kj
81rpm
37%
15mph
Tuesday 1/21/20 @ 10:17 AM
✅
304kj
86rpm
45%
20mph
Sunday 4/12/20 @ 1:49 PM
131kj
76rpm
35%
14mph
Wednesday 1/29/20 @ 10:18 AM
✅
437kj
81rpm
47%
20mph
Tuesday 1/28/20 @ 3:36 PM
166kj
81rpm
31%
13mph
Sunday 11/10/19 @ 3:33 PM
✅
435kj
86rpm
45%
20mph
Saturday 8/10/19 @ 6:2 PM
245kj
81rpm
36%
15mph
Saturday 7/27/19 @ 4:28 PM
✅
53kj
78rpm
37%
15mph
Saturday 3/30/19 @ 12:22 AM
25kj
75rpm
26%
11mph
Thursday 7/4/19 @ 11:18 AM
✅
393kj
82rpm
45%
19mph
Saturday 7/6/19 @ 2:57 PM
250kj
78rpm
38%
16mph
Workouts
234
kj
Monday 7/19/21
230
kj
Wednesday 9/29/21
131
kj
Sunday 4/12/20
166
kj
Tuesday 1/28/20
250
kj
Saturday 7/6/19