Shake and Bake
Workouts
Sunday 9/26/21 @ 5:29 PM
✅
519kj
89rpm
46%
21mph
Friday 7/21/23 @ 3:31 AM
230kj
72rpm
38%
15mph
Saturday 4/1/23 @ 6:49 PM
✅
509kj
87rpm
46%
21mph
Wednesday 6/21/23 @ 11:13 PM
279kj
81rpm
38%
16mph
Thursday 11/3/22 @ 9:23 AM
✅
504kj
81rpm
48%
21mph
Wednesday 3/1/23 @ 11:37 AM
245kj
75rpm
38%
15mph
Saturday 11/16/19 @ 5:44 PM
✅
600kj
86rpm
45%
20mph
Thursday 2/16/23 @ 5:40 PM
336kj
77rpm
37%
15mph
Monday 1/30/23 @ 11:18 AM
✅
74kj
87rpm
39%
18mph
Sunday 1/1/23 @ 3:49 PM
34kj
76rpm
31%
13mph
Saturday 1/28/23 @ 1:14 PM
✅
649kj
88rpm
45%
20mph
Monday 1/30/23 @ 4:4 AM
308kj
71rpm
39%
15mph
Sunday 1/8/23 @ 8:19 PM
✅
501kj
86rpm
46%
21mph
Saturday 1/28/23 @ 10:51 PM
237kj
73rpm
39%
15mph
Sunday 6/26/22 @ 4:39 PM
✅
522kj
79rpm
50%
21mph
Thursday 6/30/22 @ 12:13 PM
228kj
69rpm
40%
15mph
Thursday 4/7/22 @ 9:17 AM
✅
473kj
86rpm
46%
20mph
Tuesday 4/5/22 @ 7:47 PM
272kj
88rpm
36%
16mph
Friday 3/12/21 @ 10:19 AM
✅
208kj
81rpm
48%
20mph
Thursday 2/18/21 @ 3:20 PM
113kj
60rpm
47%
16mph
Workouts
230
kj
Friday 7/21/23
279
kj
Wednesday 6/21/23
245
kj
Wednesday 3/1/23
308
kj
Monday 1/30/23
237
kj
Saturday 1/28/23
272
kj
Tuesday 4/5/22