Shake and Bake

Workouts

Wednesday 2/10/21 @ 11:41 AM
526kj
89rpm
47%
21mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 7/17/23 @ 1:50 PM
445kj
82rpm
46%
20mph
Thursday 6/2/22 @ 9:14 AM
459kj
81rpm
47%
20mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 2/23/23 @ 2:21 PM
396kj
83rpm
43%
19mph

Workouts

45 min Power Zone Endurance Ride
Denis Morton
526 kj
Wednesday 2/10/21
445 kj
Monday 7/17/23
45 min Power Zone Endurance Ride
Denis Morton
459 kj
Thursday 6/2/22
396 kj
Thursday 2/23/23