Shake and Bake
Workouts
Wednesday 6/2/21 @ 3:28 PM
268kj
90rpm
42%
19mph
Sunday 1/24/21 @ 6:7 PM
✅
283kj
87rpm
44%
19mph
Tuesday 10/26/21 @ 3:3 PM
403kj
85rpm
42%
19mph
Wednesday 8/14/19 @ 3:11 PM
✅
458kj
92rpm
43%
20mph
Tuesday 5/25/21 @ 2:17 PM
251kj
90rpm
41%
18mph
Sunday 3/7/21 @ 4:16 PM
✅
253kj
87rpm
42%
19mph
Wednesday 10/14/20 @ 6:27 PM
381kj
87rpm
42%
19mph
Tuesday 7/30/19 @ 3:23 PM
✅
446kj
81rpm
47%
20mph
Saturday 9/19/20 @ 8:29 PM
523kj
88rpm
42%
19mph
Friday 1/10/20 @ 6:15 PM
✅
607kj
87rpm
45%
20mph
Monday 4/20/20 @ 5:47 PM
401kj
92rpm
40%
19mph
Saturday 4/27/19 @ 2:18 PM
✅
466kj
92rpm
43%
20mph
Thursday 12/19/19 @ 8:20 PM
238kj
94rpm
38%
18mph
Sunday 12/22/19 @ 5:8 PM
✅
303kj
88rpm
45%
20mph
Tuesday 12/3/19 @ 5:32 PM
344kj
92rpm
38%
18mph
Sunday 12/8/19 @ 4:35 PM
✅
412kj
92rpm
42%
19mph
Thursday 4/25/19 @ 7:38 PM
328kj
89rpm
36%
17mph
Tuesday 4/30/19 @ 7:29 PM
✅
487kj
94rpm
43%
20mph
Saturday 10/27/18 @ 4:42 PM
428kj
78rpm
42%
17mph
Saturday 10/27/18 @ 4:36 PM
✅
645kj
86rpm
47%
20mph
Workouts
268
kj
Wednesday 6/2/21
251
kj
Tuesday 5/25/21
381
kj
Wednesday 10/14/20
523
kj
Saturday 9/19/20
344
kj
Tuesday 12/3/19
328
kj
Thursday 4/25/19
428
kj
Saturday 10/27/18