Shake and Bake
VS
Workouts
Thursday 2/8/24 @ 3:12 PM
328kj
82rpm
39%
17mph
Wednesday 1/31/24 @ 5:36 PM
✅
372kj
72rpm
48%
18mph
Thursday 9/28/23 @ 7:19 PM
490kj
82rpm
39%
17mph
Sunday 12/11/22 @ 7:57 PM
✅
656kj
72rpm
49%
19mph
Sunday 2/20/22 @ 4:38 PM
237kj
95rpm
37%
18mph
Saturday 1/7/23 @ 3:0 PM
✅
252kj
80rpm
44%
18mph
Thursday 6/30/22 @ 4:53 PM
370kj
88rpm
40%
18mph
Wednesday 6/17/20 @ 5:2 PM
✅
472kj
81rpm
48%
20mph
Thursday 11/25/21 @ 3:42 PM
✅
125kj
90rpm
35%
18mph
Thursday 12/16/21 @ 7:30 PM
95kj
75rpm
41%
16mph
Saturday 12/4/21 @ 2:2 PM
239kj
88rpm
35%
18mph
Wednesday 12/1/21 @ 6:26 PM
✅
287kj
77rpm
48%
19mph
Wednesday 11/25/20 @ 2:48 PM
✅
432kj
86rpm
44%
19mph
Tuesday 9/17/19 @ 5:33 PM
369kj
82rpm
43%
18mph
Saturday 5/18/19 @ 4:37 PM
476kj
82rpm
41%
18mph
Sunday 10/11/20 @ 4:22 PM
✅
631kj
75rpm
51%
20mph
Friday 6/5/20 @ 7:39 PM
240kj
92rpm
39%
18mph
Thursday 6/4/20 @ 9:59 PM
✅
272kj
87rpm
43%
19mph
Wednesday 5/20/20 @ 6:11 PM
✅
490kj
91rpm
40%
18mph
Tuesday 3/10/20 @ 4:45 PM
450kj
88rpm
39%
17mph
anniebeas
#RogueRunner Beep Beep
148
VS
be_fit_be_happy
Yooper in Utah
312
🔥
Workouts
328
kj
Thursday 2/8/24
490
kj
Thursday 9/28/23
240
kj
Friday 6/5/20
450
kj
Tuesday 3/10/20