Shake and Bake
Workouts
Thursday 3/7/24 @ 2:10 PM
✅
703kj
79rpm
43%
18mph
Saturday 4/30/22 @ 7:45 PM
581kj
72rpm
42%
16mph
Wednesday 8/19/20 @ 7:45 PM
✅
261kj
81rpm
45%
19mph
Thursday 8/13/20 @ 1:28 PM
225kj
77rpm
44%
18mph
Monday 10/9/23 @ 3:12 PM
✅
379kj
82rpm
42%
18mph
Tuesday 8/17/21 @ 11:59 AM
336kj
78rpm
42%
17mph
Wednesday 9/7/22 @ 2:39 PM
✅
400kj
85rpm
43%
19mph
Wednesday 4/6/22 @ 1:20 PM
326kj
79rpm
42%
17mph
Saturday 7/24/21 @ 11:58 AM
✅
514kj
88rpm
41%
19mph
Saturday 9/25/21 @ 7:31 PM
460kj
83rpm
41%
18mph
Thursday 4/1/21 @ 1:40 PM
✅
540kj
92rpm
41%
19mph
Thursday 4/30/20 @ 3:55 PM
389kj
78rpm
40%
16mph
Wednesday 9/16/20 @ 2:11 PM
✅
387kj
92rpm
40%
19mph
Sunday 9/20/20 @ 5:7 PM
323kj
82rpm
41%
17mph
Saturday 5/23/20 @ 3:49 PM
✅
255kj
91rpm
40%
19mph
Sunday 7/5/20 @ 8:27 PM
187kj
80rpm
39%
16mph
Tuesday 5/19/20 @ 5:22 PM
✅
277kj
84rpm
45%
19mph
Sunday 5/24/20 @ 8:48 PM
245kj
80rpm
45%
18mph
Monday 3/30/20 @ 1:5 PM
✅
396kj
89rpm
41%
19mph
Monday 3/30/20 @ 3:7 PM
291kj
77rpm
41%
17mph
Workouts
581
kj
Saturday 4/30/22
326
kj
Wednesday 4/6/22
460
kj
Saturday 9/25/21
323
kj
Sunday 9/20/20
187
kj
Sunday 7/5/20
245
kj
Sunday 5/24/20