Shake and Bake
Workouts
Thursday 3/9/23 @ 3:26 PM
354kj
87rpm
40%
18mph
Monday 4/25/22 @ 1:1 AM
✅
487kj
88rpm
46%
21mph
Thursday 11/25/21 @ 3:42 PM
125kj
90rpm
35%
18mph
Wednesday 2/16/22 @ 2:51 AM
✅
153kj
84rpm
47%
20mph
Saturday 1/2/21 @ 3:49 PM
241kj
89rpm
40%
18mph
Thursday 12/31/20 @ 3:1 PM
✅
261kj
79rpm
46%
19mph
Wednesday 11/25/20 @ 2:48 PM
432kj
86rpm
44%
19mph
Wednesday 6/10/20 @ 11:52 PM
✅
474kj
83rpm
48%
20mph
Saturday 11/2/19 @ 2:42 PM
434kj
82rpm
41%
17mph
Thursday 11/5/20 @ 1:23 AM
✅
649kj
86rpm
47%
21mph
Saturday 5/18/19 @ 4:37 PM
476kj
82rpm
41%
18mph
Sunday 10/11/20 @ 12:52 AM
✅
696kj
86rpm
48%
21mph
Sunday 11/11/18 @ 2:6 PM
kj
rpm
%
0mph
Friday 6/12/20 @ 12:17 AM
✅
455kj
82rpm
47%
20mph
Friday 6/5/20 @ 7:39 PM
240kj
92rpm
39%
18mph
Friday 5/29/20 @ 1:7 AM
✅
283kj
85rpm
44%
19mph
Wednesday 5/20/20 @ 6:11 PM
490kj
91rpm
40%
18mph
Tuesday 3/10/20 @ 12:19 AM
✅
595kj
86rpm
45%
20mph
Friday 3/1/19 @ 9:37 PM
✅
240kj
83rpm
36%
15mph
Saturday 3/2/19 @ 2:18 AM
225kj
82rpm
36%
15mph
Workouts
354
kj
Thursday 3/9/23
241
kj
Saturday 1/2/21
434
kj
Saturday 11/2/19
240
kj
Friday 6/5/20
490
kj
Wednesday 5/20/20