Shake and Bake
VS
Workouts
Monday 5/31/21 @ 2:38 PM
414kj
87rpm
42%
18mph
Wednesday 12/4/19 @ 5:48 AM
✅
486kj
79rpm
49%
20mph
Tuesday 7/12/22 @ 7:20 PM
396kj
88rpm
41%
18mph
Monday 7/8/19 @ 7:55 PM
✅
518kj
81rpm
50%
21mph
Friday 7/17/20 @ 3:54 PM
815kj
87rpm
43%
19mph
Saturday 3/23/19 @ 4:42 PM
✅
902kj
80rpm
48%
20mph
Thursday 11/19/20 @ 8:31 PM
559kj
90rpm
43%
19mph
Sunday 10/4/20 @ 8:37 PM
✅
628kj
82rpm
48%
20mph
Sunday 8/9/20 @ 4:56 PM
387kj
81rpm
45%
19mph
Wednesday 8/12/20 @ 11:3 PM
✅
440kj
75rpm
49%
20mph
Thursday 12/12/19 @ 10:53 AM
442kj
94rpm
42%
20mph
Sunday 2/23/20 @ 6:42 PM
✅
467kj
85rpm
46%
20mph
Wednesday 10/30/19 @ 9:23 PM
✅
334kj
80rpm
42%
18mph
Thursday 8/8/19 @ 12:28 AM
kj
rpm
%
0mph
Saturday 8/31/19 @ 4:37 PM
468kj
83rpm
37%
16mph
Saturday 8/31/19 @ 4:46 PM
✅
802kj
80rpm
49%
20mph
Wednesday 5/1/19 @ 10:19 PM
377kj
87rpm
41%
18mph
Wednesday 9/26/18 @ 4:22 AM
✅
490kj
90rpm
45%
20mph
Monday 1/21/19 @ 9:48 PM
303kj
86rpm
38%
17mph
Tuesday 1/22/19 @ 12:29 AM
✅
533kj
83rpm
50%
21mph
anniebeas
#RogueRunner Beep Beep
18
VS
ashlash
#PZP Los Angeles,CA
166
🔥
Workouts
414
kj
Monday 5/31/21
815
kj
Friday 7/17/20
559
kj
Thursday 11/19/20
387
kj
Sunday 8/9/20
442
kj
Thursday 12/12/19
kj
Thursday 8/8/19
468
kj
Saturday 8/31/19