Shake and Bake
VS
Workouts
Saturday 5/15/21 @ 2:15 PM
✅
549kj
93rpm
41%
19mph
Friday 1/15/21 @ 6:4 PM
470kj
78rpm
44%
18mph
Friday 1/8/21 @ 3:30 PM
✅
269kj
91rpm
41%
19mph
Sunday 8/9/20 @ 11:13 PM
232kj
83rpm
42%
18mph
Wednesday 12/16/20 @ 3:7 PM
157kj
94rpm
36%
17mph
Thursday 9/19/19 @ 12:20 AM
✅
162kj
86rpm
41%
18mph
Monday 6/1/20 @ 4:55 PM
✅
413kj
94rpm
41%
19mph
Saturday 7/27/19 @ 5:13 PM
330kj
80rpm
42%
18mph
Wednesday 7/22/20 @ 11:52 AM
✅
407kj
89rpm
43%
19mph
Wednesday 7/29/20 @ 11:28 PM
363kj
83rpm
42%
18mph
Thursday 2/13/20 @ 10:52 AM
✅
369kj
92rpm
40%
18mph
Wednesday 2/19/20 @ 11:3 AM
353kj
81rpm
43%
18mph
Monday 1/20/20 @ 3:40 PM
356kj
91rpm
39%
18mph
Saturday 12/28/19 @ 9:48 PM
✅
356kj
82rpm
42%
18mph
Wednesday 11/27/19 @ 4:55 PM
✅
374kj
87rpm
41%
18mph
Friday 8/23/19 @ 9:51 AM
365kj
77rpm
45%
18mph
Wednesday 11/20/19 @ 7:16 PM
✅
350kj
92rpm
38%
18mph
Thursday 9/12/19 @ 9:58 AM
316kj
75rpm
43%
17mph
Saturday 6/1/19 @ 2:56 PM
486kj
85rpm
42%
18mph
Sunday 8/25/19 @ 8:36 PM
✅
491kj
78rpm
45%
18mph
anniebeas
Boston #RogueAF4Ever
85
🔥
VS
alilbitbrittany
Greenville, SC
40
Workouts
470
kj
Friday 1/15/21
232
kj
Sunday 8/9/20
157
kj
Wednesday 12/16/20
330
kj
Saturday 7/27/19
363
kj
Wednesday 7/29/20
353
kj
Wednesday 2/19/20
356
kj
Monday 1/20/20
316
kj
Thursday 9/12/19
486
kj
Saturday 6/1/19