Shake and Bake
Workouts
Friday 1/22/21 @ 6:10 PM
✅
525kj
90rpm
41%
19mph
Wednesday 10/5/22 @ 11:34 PM
kj
rpm
%
0mph
Thursday 12/24/20 @ 3:7 PM
555kj
89rpm
43%
19mph
Saturday 5/23/20 @ 4:1 PM
✅
576kj
84rpm
45%
20mph
Saturday 9/19/20 @ 8:29 PM
523kj
88rpm
42%
19mph
Saturday 2/15/20 @ 6:1 PM
✅
542kj
82rpm
44%
19mph
Wednesday 9/16/20 @ 2:11 PM
387kj
92rpm
40%
19mph
Friday 9/18/20 @ 2:36 PM
✅
398kj
84rpm
44%
19mph
Friday 8/30/19 @ 4:23 PM
227kj
85rpm
40%
18mph
Friday 8/30/19 @ 4:30 PM
✅
275kj
78rpm
47%
19mph
Monday 4/29/19 @ 10:0 AM
215kj
89rpm
38%
17mph
Thursday 3/28/19 @ 3:26 PM
✅
294kj
86rpm
45%
20mph
Saturday 4/6/19 @ 7:51 AM
kj
rpm
%
0mph
Saturday 4/15/17 @ 4:44 PM
✅
565kj
86rpm
45%
19mph
Sunday 12/23/18 @ 3:50 PM
264kj
79rpm
38%
16mph
Sunday 12/23/18 @ 1:58 PM
✅
331kj
83rpm
41%
18mph
Saturday 11/3/18 @ 4:14 PM
83kj
82rpm
37%
16mph
Wednesday 11/28/18 @ 3:16 PM
✅
124kj
82rpm
43%
18mph
Saturday 9/15/18 @ 4:21 PM
50kj
71rpm
39%
15mph
Saturday 7/21/18 @ 3:31 PM
✅
88kj
78rpm
46%
19mph
Workouts
555
kj
Thursday 12/24/20
523
kj
Saturday 9/19/20
387
kj
Wednesday 9/16/20
215
kj
Monday 4/29/19
kj
Saturday 4/6/19
83
kj
Saturday 11/3/18