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Shake and Bake
anniebeas
#RogueRunner Beep Beep
202 🔥
Beat 1lmichele
VS
1lmichele
#PZP #StL #PSG
59
Beat anniebeas
Workouts
Previous Workouts
Next Workouts
Thursday 12/19/19 @ 8:20 PM
✅
238
kj
94
rpm
38
%
18
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 12/22/19 @ 8:13 PM
220
kj
82
rpm
41
%
17
mph
Wednesday 9/7/22 @ 2:39 PM
✅
400
kj
85
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 9/6/22 @ 11:40 AM
242
kj
82
rpm
36
%
15
mph
Wednesday 9/16/20 @ 2:11 PM
✅
387
kj
92
rpm
40
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/20/20 @ 8:58 PM
295
kj
90
rpm
37
%
17
mph
Monday 4/29/19 @ 10:0 AM
✅
215
kj
89
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 5/2/19 @ 12:16 AM
207
kj
86
rpm
38
%
17
mph
Monday 4/20/20 @ 5:47 PM
✅
401
kj
92
rpm
40
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 4/26/19 @ 5:52 PM
347
kj
87
rpm
40
%
18
mph
Monday 3/30/20 @ 1:5 PM
✅
396
kj
89
rpm
41
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 4/3/20 @ 10:48 PM
342
kj
81
rpm
41
%
18
mph
Friday 6/21/19 @ 8:17 PM
✅
372
kj
82
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 6/20/19 @ 11:37 AM
346
kj
82
rpm
41
%
18
mph
Saturday 4/6/19 @ 7:51 AM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 4/23/19 @ 12:10 AM
✅
461
kj
85
rpm
41
%
18
mph
Monday 1/28/19 @ 9:52 PM
239
kj
84
rpm
35
%
15
mph
45 min Low Impact Ride
Denis Morton
View Class
Share
Saturday 1/26/19 @ 3:20 PM
✅
293
kj
88
rpm
38
%
17
mph
Sunday 4/29/18 @ 2:54 PM
122
kj
77
rpm
40
%
16
mph
20 min Pop Ride
Jess King
View Class
Share
Thursday 5/10/18 @ 3:5 AM
✅
141
kj
76
rpm
43
%
17
mph
Previous Workouts
Next Workouts
anniebeas
#RogueRunner Beep Beep
202 🔥
Beat 1lmichele
VS
1lmichele
#PZP #StL #PSG
59
Beat anniebeas
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
238
kj
Thursday 12/19/19
220
kj
Sunday 12/22/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
400
kj
Wednesday 9/7/22
242
kj
Tuesday 9/6/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
387
kj
Wednesday 9/16/20
295
kj
Sunday 9/20/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
215
kj
Monday 4/29/19
207
kj
Thursday 5/2/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
401
kj
Monday 4/20/20
347
kj
Friday 4/26/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
396
kj
Monday 3/30/20
342
kj
Friday 4/3/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
372
kj
Friday 6/21/19
346
kj
Thursday 6/20/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Saturday 4/6/19
✅
461
kj
Tuesday 4/23/19
45 min Low Impact Ride
Denis Morton
View Class
Share
239
kj
Monday 1/28/19
✅
293
kj
Saturday 1/26/19
20 min Pop Ride
Jess King
View Class
Share
122
kj
Sunday 4/29/18
✅
141
kj
Thursday 5/10/18
Previous Workouts
Next Workouts