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Shake and Bake
annia85
Lincoln, NE
152 🔥
Beat attagirlyesucan
VS
attagirlyesucan
Lake Geneva, WI
28
Beat annia85
Workouts
Previous Workouts
Next Workouts
Wednesday 4/21/21 @ 9:46 AM
✅
406
kj
88
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 4/22/21 @ 4:52 PM
385
kj
91
rpm
41
%
19
mph
Tuesday 8/3/21 @ 9:53 AM
✅
441
kj
94
rpm
42
%
20
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 8/4/21 @ 3:6 PM
412
kj
96
rpm
40
%
19
mph
Saturday 2/8/20 @ 11:58 AM
556
kj
92
rpm
42
%
19
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Thursday 2/18/21 @ 6:26 PM
✅
592
kj
94
rpm
42
%
20
mph
Monday 4/27/20 @ 10:4 AM
✅
379
kj
97
rpm
38
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Monday 10/5/20 @ 5:7 PM
360
kj
97
rpm
35
%
17
mph
Monday 7/20/20 @ 9:58 AM
✅
437
kj
92
rpm
43
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 7/21/20 @ 5:26 PM
408
kj
90
rpm
42
%
19
mph
Monday 7/13/20 @ 10:10 AM
✅
392
kj
96
rpm
38
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 7/13/20 @ 3:48 PM
370
kj
93
rpm
37
%
17
mph
Sunday 8/18/19 @ 1:45 PM
223
kj
88
rpm
46
%
21
mph
20 min FTP Test Ride
Matt Wilpers
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Wednesday 5/13/20 @ 4:11 PM
✅
241
kj
94
rpm
46
%
21
mph
Wednesday 5/13/20 @ 10:12 AM
51
kj
79
rpm
37
%
15
mph
10 min Low Impact Ride
Matt Wilpers
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Tuesday 3/24/20 @ 6:10 PM
✅
53
kj
78
rpm
38
%
15
mph
Monday 4/13/20 @ 10:2 AM
✅
398
kj
88
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 11/8/19 @ 5:30 PM
390
kj
85
rpm
43
%
19
mph
Sunday 1/26/20 @ 1:59 PM
✅
405
kj
90
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/27/20 @ 3:56 PM
390
kj
86
rpm
42
%
19
mph
Previous Workouts
Next Workouts
annia85
Lincoln, NE
152 🔥
Beat attagirlyesucan
VS
attagirlyesucan
Lake Geneva, WI
28
Beat annia85
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
406
kj
Wednesday 4/21/21
385
kj
Thursday 4/22/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
441
kj
Tuesday 8/3/21
412
kj
Wednesday 8/4/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
556
kj
Saturday 2/8/20
✅
592
kj
Thursday 2/18/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
379
kj
Monday 4/27/20
360
kj
Monday 10/5/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
437
kj
Monday 7/20/20
408
kj
Tuesday 7/21/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
392
kj
Monday 7/13/20
370
kj
Monday 7/13/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
223
kj
Sunday 8/18/19
✅
241
kj
Wednesday 5/13/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
51
kj
Wednesday 5/13/20
✅
53
kj
Tuesday 3/24/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
398
kj
Monday 4/13/20
390
kj
Friday 11/8/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
405
kj
Sunday 1/26/20
390
kj
Monday 1/27/20
Previous Workouts
Next Workouts