Shake and Bake
Workouts
Thursday 6/9/22 @ 11:44 PM
✅
588kj
90rpm
47%
22mph
Thursday 6/18/20 @ 8:34 PM
438kj
80rpm
46%
19mph
Wednesday 6/3/20 @ 5:30 PM
✅
678kj
85rpm
54%
23mph
Sunday 12/8/19 @ 7:47 PM
428kj
77rpm
47%
19mph
Wednesday 10/7/20 @ 8:46 PM
✅
961kj
78rpm
58%
24mph
Saturday 10/10/20 @ 9:44 PM
566kj
73rpm
48%
18mph
Wednesday 6/10/20 @ 9:9 PM
✅
683kj
83rpm
55%
23mph
Tuesday 6/11/19 @ 8:15 AM
430kj
78rpm
48%
19mph
Friday 6/5/20 @ 9:34 PM
✅
434kj
85rpm
53%
23mph
Sunday 6/7/20 @ 6:42 PM
244kj
76rpm
44%
18mph
Sunday 2/9/20 @ 10:32 PM
✅
911kj
83rpm
55%
23mph
Saturday 9/7/19 @ 4:36 PM
638kj
82rpm
48%
20mph
Wednesday 2/5/20 @ 1:25 PM
✅
640kj
81rpm
54%
22mph
Sunday 9/29/19 @ 4:33 PM
448kj
82rpm
45%
19mph
Monday 7/22/19 @ 12:19 PM
✅
610kj
79rpm
53%
22mph
Monday 7/22/19 @ 2:46 PM
399kj
83rpm
41%
18mph
Saturday 3/16/19 @ 9:29 PM
✅
616kj
86rpm
51%
22mph
Tuesday 3/19/19 @ 7:52 PM
369kj
79rpm
44%
18mph
Monday 1/21/19 @ 1:23 PM
✅
575kj
79rpm
53%
22mph
Sunday 2/3/19 @ 9:0 PM
364kj
80rpm
44%
18mph
Workouts
428
kj
Sunday 12/8/19
566
kj
Saturday 10/10/20
430
kj
Tuesday 6/11/19
244
kj
Sunday 6/7/20
638
kj
Saturday 9/7/19
369
kj
Tuesday 3/19/19
364
kj
Sunday 2/3/19