Shake and Bake
Workouts
Saturday 11/18/23 @ 4:50 PM
✅
295kj
86rpm
38%
17mph
Saturday 11/5/22 @ 5:5 PM
261kj
78rpm
38%
16mph
Friday 11/3/23 @ 6:19 PM
285kj
85rpm
38%
17mph
Monday 7/19/21 @ 7:31 PM
✅
307kj
83rpm
39%
17mph
Sunday 9/24/23 @ 9:3 PM
171kj
78rpm
38%
16mph
Saturday 12/24/22 @ 5:31 PM
✅
181kj
80rpm
38%
16mph
Wednesday 8/19/20 @ 4:36 PM
317kj
95rpm
37%
17mph
Wednesday 10/7/20 @ 6:32 PM
✅
339kj
86rpm
40%
18mph
Wednesday 9/9/20 @ 6:13 PM
321kj
82rpm
41%
17mph
Tuesday 8/4/20 @ 6:6 PM
✅
355kj
82rpm
42%
18mph
Tuesday 2/22/22 @ 7:4 PM
271kj
82rpm
38%
16mph
Wednesday 12/25/19 @ 5:51 PM
✅
362kj
85rpm
41%
18mph
Sunday 1/16/22 @ 4:13 PM
283kj
79rpm
39%
16mph
Tuesday 8/3/21 @ 9:18 PM
✅
303kj
81rpm
38%
16mph
Saturday 10/3/20 @ 7:0 PM
401kj
89rpm
38%
17mph
Sunday 10/4/20 @ 4:43 PM
✅
497kj
87rpm
41%
18mph
Tuesday 3/9/21 @ 8:56 PM
296kj
74rpm
42%
17mph
Wednesday 10/21/20 @ 7:34 PM
✅
369kj
82rpm
42%
18mph
Thursday 8/27/20 @ 4:15 PM
293kj
82rpm
39%
17mph
Friday 11/15/19 @ 2:31 PM
✅
375kj
89rpm
41%
18mph
Workouts
261
kj
Saturday 11/5/22
285
kj
Friday 11/3/23
171
kj
Sunday 9/24/23
317
kj
Wednesday 8/19/20
271
kj
Tuesday 2/22/22