Shake and Bake
Workouts
Friday 10/13/23 @ 6:49 PM
289kj
81rpm
39%
16mph
Tuesday 10/10/23 @ 7:50 PM
✅
389kj
84rpm
43%
19mph
Thursday 11/12/20 @ 5:43 PM
276kj
83rpm
38%
16mph
Tuesday 8/1/23 @ 1:16 PM
✅
385kj
84rpm
43%
19mph
Wednesday 10/13/21 @ 4:9 PM
175kj
87rpm
36%
16mph
Friday 6/11/21 @ 3:43 PM
✅
289kj
89rpm
44%
20mph
Tuesday 9/28/21 @ 2:7 PM
276kj
85rpm
37%
16mph
Monday 9/27/21 @ 9:53 PM
✅
446kj
90rpm
43%
20mph
Tuesday 9/15/20 @ 3:36 PM
181kj
99rpm
33%
16mph
Sunday 2/7/21 @ 4:38 PM
✅
274kj
96rpm
40%
19mph
Sunday 5/16/21 @ 2:45 PM
396kj
88rpm
37%
17mph
Saturday 5/15/21 @ 3:9 PM
✅
588kj
87rpm
44%
20mph
Sunday 12/13/20 @ 5:29 PM
283kj
81rpm
39%
17mph
Wednesday 5/12/21 @ 6:30 PM
✅
428kj
85rpm
45%
20mph
Saturday 11/14/20 @ 8:39 PM
177kj
79rpm
39%
16mph
Friday 4/30/21 @ 9:29 PM
✅
296kj
87rpm
45%
20mph
Tuesday 10/27/20 @ 5:11 PM
187kj
87rpm
37%
16mph
Friday 2/19/21 @ 10:47 PM
✅
282kj
90rpm
43%
19mph
Sunday 5/17/20 @ 6:42 PM
380kj
79rpm
40%
17mph
Sunday 2/2/20 @ 3:20 PM
✅
568kj
83rpm
45%
19mph
Workouts
276
kj
Thursday 11/12/20
175
kj
Wednesday 10/13/21
276
kj
Tuesday 9/28/21
181
kj
Tuesday 9/15/20
396
kj
Sunday 5/16/21
283
kj
Sunday 12/13/20
177
kj
Saturday 11/14/20
187
kj
Tuesday 10/27/20
380
kj
Sunday 5/17/20