Shake and Bake
Workouts
Tuesday 11/7/23 @ 8:32 PM
381kj
81rpm
39%
17mph
Tuesday 11/14/23 @ 1:9 AM
✅
575kj
79rpm
47%
19mph
Sunday 4/16/23 @ 6:28 PM
246kj
78rpm
37%
15mph
Sunday 12/18/22 @ 7:13 PM
✅
362kj
84rpm
42%
18mph
Thursday 10/29/20 @ 3:45 PM
176kj
78rpm
40%
16mph
Sunday 10/31/21 @ 2:57 AM
✅
241kj
76rpm
46%
18mph
Wednesday 4/28/21 @ 3:39 PM
292kj
79rpm
40%
17mph
Thursday 4/29/21 @ 11:56 PM
✅
422kj
84rpm
45%
19mph
Monday 8/2/21 @ 11:41 AM
169kj
82rpm
36%
16mph
Saturday 8/14/21 @ 1:1 AM
✅
285kj
87rpm
44%
19mph
Friday 7/30/21 @ 4:45 PM
290kj
84rpm
38%
17mph
Friday 7/23/21 @ 12:2 AM
✅
469kj
86rpm
46%
20mph
Saturday 8/1/20 @ 7:5 PM
162kj
90rpm
34%
16mph
Saturday 6/19/21 @ 12:22 AM
✅
257kj
91rpm
41%
19mph
Sunday 5/24/20 @ 7:57 PM
326kj
81rpm
37%
16mph
Sunday 1/31/21 @ 2:24 AM
✅
519kj
82rpm
44%
19mph
Wednesday 9/30/20 @ 3:48 PM
181kj
87rpm
36%
16mph
Monday 12/7/20 @ 4:46 AM
✅
235kj
79rpm
43%
18mph
Wednesday 7/22/20 @ 8:53 PM
✅
215kj
78rpm
43%
17mph
Tuesday 7/21/20 @ 9:57 PM
212kj
82rpm
41%
17mph
Workouts
381
kj
Tuesday 11/7/23
246
kj
Sunday 4/16/23
176
kj
Thursday 10/29/20
292
kj
Wednesday 4/28/21
169
kj
Monday 8/2/21
290
kj
Friday 7/30/21
162
kj
Saturday 8/1/20
326
kj
Sunday 5/24/20
181
kj
Wednesday 9/30/20