Shake and Bake
Workouts
Friday 2/7/20 @ 6:38 PM
477kj
80rpm
43%
18mph
Monday 2/22/21 @ 1:44 AM
✅
618kj
83rpm
47%
20mph
Monday 10/26/20 @ 10:18 AM
437kj
80rpm
47%
20mph
Saturday 10/19/19 @ 3:33 PM
✅
480kj
82rpm
48%
20mph
Monday 10/5/20 @ 10:22 AM
341kj
87rpm
37%
16mph
Monday 4/27/20 @ 9:9 PM
✅
436kj
79rpm
47%
19mph
Sunday 7/19/20 @ 6:12 PM
388kj
88rpm
41%
19mph
Tuesday 7/21/20 @ 9:28 PM
✅
466kj
81rpm
47%
20mph
Friday 7/17/20 @ 10:16 AM
671kj
76rpm
42%
17mph
Sunday 7/19/20 @ 9:34 PM
✅
860kj
77rpm
48%
20mph
Tuesday 7/14/20 @ 10:16 AM
349kj
88rpm
38%
17mph
Tuesday 7/14/20 @ 6:1 PM
✅
409kj
79rpm
43%
18mph
Monday 4/13/20 @ 10:37 AM
345kj
80rpm
42%
18mph
Monday 4/13/20 @ 9:21 PM
✅
438kj
79rpm
47%
19mph
Thursday 4/2/20 @ 12:14 AM
372kj
83rpm
42%
18mph
Wednesday 4/1/20 @ 10:56 PM
✅
451kj
81rpm
47%
20mph
Tuesday 1/28/20 @ 11:17 AM
339kj
82rpm
41%
17mph
Saturday 8/24/19 @ 4:14 PM
✅
421kj
82rpm
45%
19mph
Thursday 10/24/19 @ 12:10 AM
308kj
83rpm
39%
17mph
Saturday 10/26/19 @ 7:54 PM
✅
401kj
80rpm
46%
19mph
Workouts
437
kj
Monday 10/26/20
671
kj
Friday 7/17/20
349
kj
Tuesday 7/14/20
308
kj
Thursday 10/24/19