Shake and Bake
Workouts
Tuesday 4/30/24 @ 5:4 PM
187kj
78rpm
40%
16mph
Saturday 10/26/19 @ 4:36 PM
✅
201kj
82rpm
40%
17mph
Wednesday 11/1/23 @ 5:28 PM
116kj
73rpm
40%
16mph
Tuesday 10/31/23 @ 2:4 PM
✅
139kj
75rpm
48%
17mph
Monday 7/3/23 @ 6:45 AM
117kj
78rpm
38%
16mph
Sunday 8/27/23 @ 2:31 PM
✅
153kj
73rpm
45%
18mph
Wednesday 5/24/23 @ 10:45 AM
211kj
75rpm
42%
17mph
Friday 5/26/23 @ 6:17 PM
✅
262kj
74rpm
49%
19mph
Tuesday 4/19/22 @ 8:57 AM
127kj
76rpm
41%
16mph
Saturday 4/2/22 @ 1:44 AM
✅
164kj
77rpm
46%
18mph
Saturday 10/2/21 @ 8:46 AM
113kj
74rpm
40%
15mph
Tuesday 8/31/21 @ 1:0 PM
✅
192kj
83rpm
45%
20mph
Sunday 2/7/21 @ 2:44 PM
155kj
72rpm
39%
15mph
Thursday 2/4/21 @ 6:26 PM
✅
335kj
83rpm
48%
21mph
Friday 2/14/20 @ 11:22 AM
82kj
80rpm
37%
15mph
Saturday 7/11/20 @ 1:16 PM
✅
140kj
83rpm
45%
19mph
Saturday 4/18/20 @ 1:57 PM
181kj
76rpm
40%
16mph
Saturday 4/18/20 @ 1:59 PM
✅
276kj
85rpm
44%
19mph
Tuesday 7/2/19 @ 11:53 AM
183kj
73rpm
41%
15mph
Monday 4/13/20 @ 1:57 PM
✅
262kj
79rpm
46%
19mph
Workouts
181
kj
Saturday 4/18/20