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Shake and Bake
anitaworkout
Maryland 🦀
8
Beat speedy_monzales
VS
speedy_monzales
SATX
332 🔥
Beat anitaworkout
Workouts
Previous Workouts
Next Workouts
Saturday 1/13/24 @ 3:8 PM
270
kj
84
rpm
38
%
16
mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
Friday 7/1/22 @ 8:57 PM
✅
418
kj
91
rpm
42
%
19
mph
Sunday 10/1/23 @ 1:47 PM
✅
265
kj
74
rpm
40
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/12/23 @ 11:56 AM
kj
rpm
%
0
mph
Monday 6/19/23 @ 3:3 PM
349
kj
80
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 7/29/23 @ 1:41 PM
✅
594
kj
90
rpm
43
%
20
mph
Saturday 1/21/23 @ 4:16 PM
253
kj
78
rpm
38
%
16
mph
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
View Class
Share
Thursday 12/8/22 @ 1:43 PM
✅
445
kj
93
rpm
42
%
20
mph
Sunday 3/22/20 @ 3:54 PM
244
kj
84
rpm
42
%
18
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 3/11/20 @ 3:30 PM
✅
352
kj
96
rpm
44
%
21
mph
Wednesday 11/4/20 @ 10:57 AM
356
kj
81
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 5/31/22 @ 12:51 PM
✅
491
kj
95
rpm
44
%
21
mph
Friday 5/15/20 @ 3:3 PM
497
kj
80
rpm
45
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/21/19 @ 4:44 PM
✅
675
kj
93
rpm
45
%
21
mph
Saturday 2/2/19 @ 2:17 PM
56
kj
94
rpm
33
%
16
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Sunday 1/20/19 @ 8:34 PM
✅
79
kj
89
rpm
39
%
18
mph
Saturday 3/21/20 @ 9:57 AM
484
kj
79
rpm
43
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 3/14/20 @ 4:45 PM
✅
718
kj
97
rpm
45
%
21
mph
Saturday 9/14/19 @ 11:27 AM
199
kj
81
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 8/28/19 @ 10:41 PM
✅
290
kj
93
rpm
42
%
20
mph
Previous Workouts
Next Workouts
anitaworkout
Maryland 🦀
8
Beat speedy_monzales
VS
speedy_monzales
SATX
332 🔥
Beat anitaworkout
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
270
kj
Saturday 1/13/24
✅
418
kj
Friday 7/1/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
265
kj
Sunday 10/1/23
kj
Saturday 8/12/23
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
349
kj
Monday 6/19/23
✅
594
kj
Saturday 7/29/23
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
View Class
Share
253
kj
Saturday 1/21/23
✅
445
kj
Thursday 12/8/22
30 min Power Zone Ride
Matt Wilpers
View Class
Share
244
kj
Sunday 3/22/20
✅
352
kj
Wednesday 3/11/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
356
kj
Wednesday 11/4/20
✅
491
kj
Tuesday 5/31/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
497
kj
Friday 5/15/20
✅
675
kj
Saturday 9/21/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
56
kj
Saturday 2/2/19
✅
79
kj
Sunday 1/20/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
484
kj
Saturday 3/21/20
✅
718
kj
Saturday 3/14/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
199
kj
Saturday 9/14/19
✅
290
kj
Wednesday 8/28/19
Previous Workouts
Next Workouts