Shake and Bake
Workouts
Monday 11/13/23 @ 1:51 PM
263kj
80rpm
38%
16mph
Wednesday 10/19/22 @ 12:7 PM
✅
292kj
84rpm
38%
17mph
Wednesday 5/12/21 @ 4:2 PM
✅
349kj
81rpm
42%
18mph
Thursday 5/20/21 @ 7:2 PM
294kj
86rpm
38%
17mph
Tuesday 3/24/20 @ 8:45 PM
45kj
79rpm
35%
14mph
Friday 8/14/20 @ 10:16 PM
✅
53kj
83rpm
36%
15mph
Saturday 4/24/21 @ 11:39 AM
✅
335kj
82rpm
41%
18mph
Wednesday 4/14/21 @ 12:56 PM
277kj
85rpm
37%
16mph
Thursday 5/7/20 @ 5:22 PM
✅
213kj
88rpm
39%
17mph
Sunday 1/31/21 @ 9:34 PM
193kj
89rpm
37%
17mph
Monday 7/15/19 @ 9:44 AM
✅
343kj
83rpm
40%
17mph
Tuesday 7/14/20 @ 12:38 PM
310kj
87rpm
36%
16mph
Sunday 7/7/19 @ 9:58 AM
✅
339kj
84rpm
39%
17mph
Monday 4/27/20 @ 1:47 PM
299kj
92rpm
35%
16mph
Tuesday 4/14/20 @ 7:11 PM
✅
354kj
79rpm
43%
18mph
Monday 4/13/20 @ 5:30 PM
310kj
86rpm
38%
17mph
Friday 8/30/19 @ 9:35 AM
✅
370kj
82rpm
43%
18mph
Monday 1/27/20 @ 1:59 PM
292kj
86rpm
38%
17mph
Saturday 12/28/19 @ 11:38 AM
✅
320kj
82rpm
40%
17mph
Saturday 12/21/19 @ 5:5 PM
250kj
85rpm
36%
16mph
Workouts
263
kj
Monday 11/13/23
294
kj
Thursday 5/20/21
277
kj
Wednesday 4/14/21
193
kj
Sunday 1/31/21
250
kj
Saturday 12/21/19